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Shake and Bake
happyfire
Geneva
5
Beat aerosmith
VS
aerosmith
Grand Rapids
183 🔥
Beat happyfire
Workouts
Previous Workouts
Next Workouts
Sunday 5/9/21 @ 8:35 PM
517
kj
89
rpm
38
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/18/21 @ 6:43 PM
✅
769
kj
79
rpm
49
%
20
mph
Saturday 9/19/20 @ 12:6 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/18/22 @ 5:59 PM
✅
386
kj
86
rpm
36
%
16
mph
Saturday 1/8/22 @ 1:21 PM
kj
rpm
%
0
mph
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 5/25/19 @ 7:5 PM
✅
648
kj
87
rpm
43
%
19
mph
Thursday 10/1/20 @ 11:6 AM
kj
rpm
%
0
mph
10 min Climb Ride
Kendall Toole
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Monday 3/15/21 @ 6:17 PM
✅
77
kj
59
rpm
54
%
17
mph
Sunday 9/8/19 @ 7:55 PM
kj
rpm
%
0
mph
5 min Intro to Climb
Cody Rigsby
View Class
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Saturday 5/9/20 @ 1:24 PM
✅
53
kj
78
rpm
50
%
20
mph
Thursday 12/17/20 @ 11:57 AM
kj
rpm
%
0
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Sunday 12/13/20 @ 6:26 PM
✅
451
kj
74
rpm
50
%
20
mph
Sunday 8/9/20 @ 3:8 PM
kj
rpm
%
0
mph
30 min 90s Ride
Cody Rigsby
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Share
Saturday 8/8/20 @ 4:55 PM
✅
366
kj
73
rpm
56
%
21
mph
Friday 10/16/20 @ 4:36 PM
kj
rpm
%
0
mph
15 min Low Impact Ride
Emma Lovewell
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Saturday 7/4/20 @ 12:32 AM
✅
100
kj
80
rpm
41
%
17
mph
Sunday 7/5/20 @ 5:1 AM
kj
rpm
%
0
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Saturday 7/4/20 @ 1:20 PM
✅
411
kj
74
rpm
49
%
19
mph
Thursday 10/3/19 @ 4:26 AM
kj
rpm
%
0
mph
15 min Low Impact Ride
Kendall Toole
View Class
Share
Tuesday 6/16/20 @ 11:59 PM
✅
99
kj
76
rpm
41
%
17
mph
Previous Workouts
Next Workouts
happyfire
Geneva
5
Beat aerosmith
VS
aerosmith
Grand Rapids
183 🔥
Beat happyfire
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
517
kj
Sunday 5/9/21
✅
769
kj
Monday 1/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Saturday 9/19/20
✅
386
kj
Monday 4/18/22
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
kj
Saturday 1/8/22
✅
648
kj
Saturday 5/25/19
10 min Climb Ride
Kendall Toole
View Class
Share
kj
Thursday 10/1/20
✅
77
kj
Monday 3/15/21
5 min Intro to Climb
Cody Rigsby
View Class
Share
kj
Sunday 9/8/19
✅
53
kj
Saturday 5/9/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
kj
Thursday 12/17/20
✅
451
kj
Sunday 12/13/20
30 min 90s Ride
Cody Rigsby
View Class
Share
kj
Sunday 8/9/20
✅
366
kj
Saturday 8/8/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
kj
Friday 10/16/20
✅
100
kj
Saturday 7/4/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
kj
Sunday 7/5/20
✅
411
kj
Saturday 7/4/20
15 min Low Impact Ride
Kendall Toole
View Class
Share
kj
Thursday 10/3/19
✅
99
kj
Tuesday 6/16/20
Previous Workouts
Next Workouts