Shake and Bake
Workouts
Tuesday 6/7/22 @ 8:57 PM
kj
rpm
%
0mph
Thursday 12/23/21 @ 5:0 PM
✅
45kj
62rpm
36%
12mph
Thursday 1/13/22 @ 4:59 AM
kj
rpm
%
0mph
Friday 3/11/22 @ 4:20 PM
✅
194kj
80rpm
43%
18mph
Sunday 5/9/21 @ 3:16 AM
kj
rpm
%
0mph
Wednesday 7/28/21 @ 3:29 PM
✅
237kj
87rpm
48%
21mph
Friday 3/26/21 @ 5:48 AM
kj
rpm
%
0mph
Friday 3/26/21 @ 4:2 PM
✅
250kj
72rpm
47%
18mph
Thursday 12/10/20 @ 1:27 PM
kj
rpm
%
0mph
Saturday 2/13/21 @ 5:44 PM
✅
218kj
46rpm
37%
9mph
Wednesday 12/23/20 @ 12:24 PM
kj
rpm
%
0mph
Saturday 1/16/21 @ 4:44 PM
✅
77kj
86rpm
39%
18mph
Wednesday 10/21/20 @ 3:58 AM
kj
rpm
%
0mph
Sunday 10/21/18 @ 5:15 PM
✅
777kj
83rpm
44%
19mph
Thursday 8/13/20 @ 5:11 AM
kj
rpm
%
0mph
Tuesday 8/25/20 @ 5:29 PM
✅
208kj
84rpm
39%
17mph
Saturday 8/22/20 @ 12:39 PM
kj
rpm
%
0mph
Friday 8/21/20 @ 4:15 PM
✅
176kj
75rpm
48%
19mph
Friday 4/3/20 @ 2:28 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 4:1 PM
✅
383kj
76rpm
47%
19mph
Workouts
kj
Tuesday 6/7/22
kj
Thursday 12/10/20
kj
Wednesday 10/21/20
kj
Thursday 8/13/20