Shake and Bake
Workouts
Thursday 1/6/22 @ 6:7 AM
kj
rpm
%
0mph
Saturday 11/13/21 @ 2:1 PM
✅
652kj
87rpm
39%
17mph
Tuesday 6/7/22 @ 8:57 PM
kj
rpm
%
0mph
Thursday 7/29/21 @ 11:44 AM
✅
204kj
87rpm
38%
17mph
Saturday 12/31/22 @ 2:16 AM
kj
rpm
%
0mph
Thursday 1/5/23 @ 12:53 PM
✅
172kj
82rpm
37%
16mph
Monday 9/14/20 @ 4:24 AM
kj
rpm
%
0mph
Friday 10/8/21 @ 1:56 PM
✅
423kj
86rpm
38%
17mph
Friday 3/26/21 @ 5:48 AM
kj
rpm
%
0mph
Thursday 9/23/21 @ 11:51 AM
✅
209kj
81rpm
40%
17mph
Sunday 6/27/21 @ 9:50 PM
kj
rpm
%
0mph
Wednesday 6/23/21 @ 11:26 PM
✅
208kj
81rpm
42%
17mph
Thursday 8/13/20 @ 5:11 AM
kj
rpm
%
0mph
Thursday 3/11/21 @ 12:52 PM
✅
183kj
90rpm
34%
16mph
Thursday 12/10/20 @ 1:27 PM
kj
rpm
%
0mph
Saturday 2/13/21 @ 1:56 PM
✅
413kj
88rpm
38%
17mph
Thursday 8/6/20 @ 5:20 AM
kj
rpm
%
0mph
Monday 8/3/20 @ 3:24 PM
✅
76kj
77rpm
44%
18mph
Wednesday 4/22/20 @ 12:22 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 3:51 PM
✅
304kj
74rpm
43%
17mph
Workouts
kj
Thursday 1/6/22
kj
Tuesday 6/7/22
kj
Thursday 8/13/20
kj
Thursday 12/10/20
kj
Wednesday 4/22/20