Shake and Bake
Workouts
Wednesday 12/6/23 @ 2:16 AM
kj
rpm
%
0mph
Sunday 12/17/23 @ 4:6 PM
✅
198kj
76rpm
41%
17mph
Friday 2/5/21 @ 5:52 PM
kj
rpm
%
0mph
Tuesday 2/16/21 @ 12:34 AM
✅
242kj
88rpm
41%
18mph
Thursday 9/16/21 @ 4:4 AM
kj
rpm
%
0mph
Monday 9/20/21 @ 9:36 PM
✅
253kj
82rpm
44%
18mph
Saturday 7/17/21 @ 10:30 AM
kj
rpm
%
0mph
Friday 7/23/21 @ 10:27 PM
✅
266kj
85rpm
44%
19mph
Friday 5/28/21 @ 5:14 AM
kj
rpm
%
0mph
Friday 6/25/21 @ 10:10 PM
✅
92kj
72rpm
49%
19mph
Friday 4/16/21 @ 5:0 AM
kj
rpm
%
0mph
Monday 6/7/21 @ 10:44 PM
✅
386kj
84rpm
43%
19mph
Thursday 12/17/20 @ 11:57 AM
kj
rpm
%
0mph
Sunday 12/13/20 @ 11:15 PM
✅
422kj
75rpm
49%
19mph
Saturday 11/14/20 @ 3:44 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 11:0 PM
✅
287kj
81rpm
47%
20mph
Friday 10/16/20 @ 4:36 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 10:7 PM
✅
118kj
89rpm
40%
18mph
Tuesday 12/24/19 @ 4:41 AM
kj
rpm
%
0mph
Tuesday 12/24/19 @ 9:4 PM
✅
233kj
83rpm
42%
18mph
Workouts
kj
Friday 2/5/21
kj
Friday 4/16/21
kj
Thursday 12/17/20