Shake and Bake
Workouts
Tuesday 10/3/23 @ 10:43 AM
kj
rpm
%
0mph
Friday 10/6/23 @ 2:1 PM
✅
48kj
81rpm
34%
15mph
Saturday 1/1/22 @ 12:8 PM
kj
rpm
%
0mph
Tuesday 1/4/22 @ 6:7 PM
✅
84kj
82rpm
32%
14mph
Tuesday 12/21/21 @ 4:51 AM
kj
rpm
%
0mph
Monday 12/20/21 @ 4:26 PM
✅
89kj
76rpm
40%
16mph
Friday 4/23/21 @ 4:5 AM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 1:34 PM
✅
367kj
73rpm
42%
16mph
Thursday 10/15/20 @ 12:0 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 1:47 PM
✅
191kj
81rpm
40%
17mph
Friday 8/14/20 @ 3:6 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 4:41 PM
✅
193kj
76rpm
42%
17mph
Friday 5/29/20 @ 11:56 AM
kj
rpm
%
0mph
Thursday 5/28/20 @ 1:24 PM
✅
184kj
77rpm
40%
16mph
Thursday 5/14/20 @ 4:57 AM
kj
rpm
%
0mph
Saturday 5/9/20 @ 2:11 PM
✅
194kj
79rpm
41%
17mph
Friday 3/27/20 @ 3:55 AM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 2:19 PM
✅
134kj
81rpm
40%
17mph
Sunday 3/15/20 @ 9:2 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 1:54 PM
✅
201kj
81rpm
41%
17mph
Workouts
kj
Tuesday 12/21/21
kj
Thursday 5/14/20