Shake and Bake
Workouts
Tuesday 12/27/22 @ 12:11 PM
kj
rpm
%
0mph
Monday 1/2/23 @ 11:33 AM
✅
234kj
80rpm
44%
18mph
Saturday 4/16/22 @ 11:32 PM
kj
rpm
%
0mph
Sunday 4/17/22 @ 7:44 AM
✅
192kj
85rpm
43%
20mph
Friday 4/9/21 @ 4:46 AM
kj
rpm
%
0mph
Friday 4/9/21 @ 9:33 AM
✅
292kj
77rpm
49%
20mph
Saturday 7/17/21 @ 10:30 AM
kj
rpm
%
0mph
Friday 7/16/21 @ 8:53 AM
✅
271kj
84rpm
44%
19mph
Thursday 4/8/21 @ 10:20 AM
kj
rpm
%
0mph
Thursday 4/8/21 @ 9:58 AM
✅
427kj
77rpm
48%
20mph
Thursday 12/17/20 @ 11:57 AM
kj
rpm
%
0mph
Friday 12/18/20 @ 10:56 AM
✅
413kj
73rpm
49%
19mph
Friday 10/16/20 @ 4:36 PM
kj
rpm
%
0mph
Thursday 6/18/20 @ 10:24 AM
✅
133kj
85rpm
44%
19mph
Wednesday 9/2/20 @ 1:42 PM
kj
rpm
%
0mph
Saturday 9/5/20 @ 9:31 AM
✅
261kj
78rpm
47%
19mph
Tuesday 7/14/20 @ 3:53 AM
kj
rpm
%
0mph
Saturday 6/27/20 @ 1:59 PM
✅
277kj
82rpm
46%
19mph
Saturday 12/21/19 @ 4:19 AM
kj
rpm
%
0mph
Saturday 12/21/19 @ 10:52 AM
✅
170kj
82rpm
44%
19mph
Workouts
kj
Tuesday 12/27/22
kj
Tuesday 7/14/20