Shake and Bake
Workouts
Saturday 1/7/23 @ 6:36 AM
✅
218kj
80rpm
42%
17mph
Monday 1/16/23 @ 1:2 PM
168kj
74rpm
40%
16mph
Friday 11/18/22 @ 3:54 AM
✅
224kj
77rpm
44%
18mph
Wednesday 12/14/22 @ 2:39 PM
130kj
68rpm
38%
14mph
Thursday 6/17/21 @ 2:14 AM
✅
236kj
83rpm
43%
18mph
Saturday 8/15/20 @ 2:31 PM
201kj
79rpm
42%
17mph
Sunday 12/5/21 @ 7:35 PM
✅
157kj
85rpm
41%
18mph
Tuesday 11/30/21 @ 12:31 PM
111kj
78rpm
39%
15mph
Tuesday 8/10/21 @ 6:46 PM
✅
104kj
69rpm
54%
20mph
Sunday 3/29/20 @ 3:13 PM
77kj
60rpm
53%
18mph
Monday 3/22/21 @ 8:6 PM
59kj
81rpm
37%
16mph
Tuesday 4/28/20 @ 11:55 AM
✅
67kj
83rpm
39%
17mph
Monday 3/23/20 @ 1:20 PM
59kj
65rpm
44%
16mph
Sunday 3/29/20 @ 3:48 PM
✅
72kj
71rpm
45%
17mph
Tuesday 7/23/19 @ 11:48 AM
133kj
82rpm
39%
16mph
Friday 7/12/19 @ 10:30 AM
✅
158kj
84rpm
42%
18mph
Monday 6/17/19 @ 2:16 AM
✅
66kj
81rpm
38%
16mph
Monday 6/10/19 @ 10:6 AM
59kj
75rpm
39%
16mph
Thursday 5/2/19 @ 12:17 PM
190kj
73rpm
42%
16mph
Tuesday 4/30/19 @ 9:25 AM
✅
192kj
77rpm
41%
16mph