Shake and Bake
Workouts
Sunday 5/15/22 @ 9:51 PM
101kj
85rpm
33%
15mph
Thursday 6/2/22 @ 6:31 PM
✅
116kj
76rpm
40%
16mph
Sunday 12/5/21 @ 7:35 PM
157kj
85rpm
41%
18mph
Tuesday 2/8/22 @ 11:49 PM
✅
180kj
66rpm
53%
19mph
Monday 1/24/22 @ 12:10 AM
157kj
83rpm
42%
18mph
Thursday 1/6/22 @ 11:27 PM
✅
180kj
63rpm
54%
19mph
Tuesday 8/3/21 @ 1:59 AM
✅
173kj
82rpm
43%
18mph
Monday 11/15/21 @ 5:51 PM
149kj
65rpm
50%
17mph
Saturday 7/24/21 @ 6:0 PM
✅
121kj
82rpm
44%
18mph
Saturday 9/25/21 @ 3:20 PM
105kj
66rpm
49%
17mph
Thursday 9/16/21 @ 8:36 PM
177kj
79rpm
46%
19mph
Thursday 9/16/21 @ 5:56 PM
✅
185kj
68rpm
53%
19mph
Monday 7/5/21 @ 6:8 PM
✅
132kj
80rpm
45%
19mph
Wednesday 7/7/21 @ 4:23 PM
115kj
68rpm
49%
18mph
Wednesday 6/9/21 @ 3:26 AM
✅
105kj
80rpm
42%
17mph
Monday 3/8/21 @ 6:36 PM
100kj
67rpm
47%
17mph
Tuesday 5/4/21 @ 3:32 AM
✅
88kj
78rpm
39%
16mph
Monday 3/1/21 @ 6:56 PM
75kj
66rpm
42%
15mph
Friday 4/9/21 @ 2:10 AM
95kj
82rpm
39%
16mph
Tuesday 3/30/21 @ 10:24 PM
✅
100kj
75rpm
42%
17mph
Workouts
115
kj
Wednesday 7/7/21