Shake and Bake
Workouts
Friday 7/15/22 @ 3:58 PM
✅
224kj
77rpm
44%
18mph
Tuesday 9/6/22 @ 10:58 AM
184kj
76rpm
41%
16mph
Sunday 8/14/22 @ 6:27 AM
233kj
78rpm
44%
18mph
Friday 5/8/20 @ 9:44 PM
✅
311kj
82rpm
48%
20mph
Sunday 3/20/22 @ 8:32 PM
344kj
81rpm
43%
18mph
Thursday 7/2/20 @ 8:45 PM
✅
392kj
81rpm
45%
19mph
Thursday 7/8/21 @ 12:44 AM
✅
129kj
84rpm
44%
19mph
Monday 8/2/21 @ 10:44 AM
115kj
81rpm
43%
18mph
Saturday 6/26/21 @ 2:29 AM
✅
164kj
88rpm
42%
18mph
Tuesday 6/29/21 @ 11:55 AM
146kj
85rpm
41%
18mph
Friday 5/21/21 @ 4:22 AM
174kj
79rpm
38%
16mph
Tuesday 5/18/21 @ 9:34 PM
✅
274kj
78rpm
47%
19mph
Monday 6/15/20 @ 3:30 PM
311kj
80rpm
42%
17mph
Sunday 2/16/20 @ 1:7 PM
✅
370kj
82rpm
44%
18mph
Friday 3/27/20 @ 1:20 PM
88kj
83rpm
36%
15mph
Tuesday 12/10/19 @ 11:46 AM
✅
114kj
83rpm
41%
17mph
Friday 6/28/19 @ 5:26 PM
✅
251kj
88rpm
43%
18mph
Saturday 6/29/19 @ 9:15 PM
184kj
77rpm
40%
16mph
Workouts
184
kj
Tuesday 9/6/22
344
kj
Sunday 3/20/22
311
kj
Monday 6/15/20
88
kj
Friday 3/27/20