Shake and Bake
Workouts
Wednesday 1/10/24 @ 11:51 AM
129kj
89rpm
30%
14mph
Sunday 1/2/22 @ 4:12 PM
✅
208kj
79rpm
41%
17mph
Monday 8/1/22 @ 10:53 AM
150kj
74rpm
38%
15mph
Saturday 7/16/22 @ 12:53 PM
✅
166kj
62rpm
46%
16mph
Monday 2/7/22 @ 1:54 PM
135kj
69rpm
36%
13mph
Thursday 2/10/22 @ 2:43 PM
✅
162kj
58rpm
45%
15mph
Thursday 12/16/21 @ 1:35 PM
154kj
82rpm
35%
15mph
Tuesday 3/30/21 @ 1:48 PM
✅
191kj
78rpm
40%
17mph
Friday 10/29/21 @ 12:32 PM
148kj
65rpm
38%
13mph
Friday 11/5/21 @ 2:11 PM
✅
189kj
66rpm
45%
16mph
Wednesday 11/18/20 @ 5:10 PM
kj
rpm
%
0mph
Friday 12/4/20 @ 3:42 PM
✅
kj
rpm
%
0mph
Tuesday 10/20/20 @ 12:13 PM
129kj
83rpm
41%
17mph
Wednesday 11/11/20 @ 1:57 PM
✅
143kj
76rpm
46%
18mph
Monday 11/2/20 @ 12:47 PM
✅
70kj
80rpm
41%
17mph
Tuesday 11/5/19 @ 2:47 PM
66kj
59rpm
50%
16mph
Monday 8/17/20 @ 11:17 PM
kj
rpm
%
0mph
Saturday 8/22/20 @ 3:29 PM
✅
238kj
74rpm
46%
18mph
Workouts
129
kj
Wednesday 1/10/24
150
kj
Monday 8/1/22
135
kj
Monday 2/7/22
154
kj
Thursday 12/16/21
148
kj
Friday 10/29/21
129
kj
Tuesday 10/20/20