Shake and Bake
Workouts
Friday 7/22/22 @ 12:27 AM
kj
rpm
%
0mph
Tuesday 7/19/22 @ 9:16 PM
✅
430kj
72rpm
61%
23mph
Thursday 7/29/21 @ 3:39 PM
71kj
64rpm
41%
14mph
Monday 6/28/21 @ 6:31 PM
✅
135kj
68rpm
52%
19mph
Sunday 1/12/20 @ 10:33 PM
✅
166kj
69rpm
41%
15mph
Saturday 4/4/20 @ 8:13 PM
116kj
74rpm
44%
17mph
Monday 12/16/19 @ 11:17 PM
181kj
56rpm
39%
12mph
Thursday 12/12/19 @ 1:13 PM
✅
314kj
65rpm
48%
17mph
Wednesday 12/4/19 @ 10:49 PM
137kj
68rpm
38%
13mph
Saturday 12/14/19 @ 11:49 AM
✅
215kj
72rpm
46%
17mph
Thursday 12/12/19 @ 10:55 PM
3kj
87rpm
31%
14mph
Sunday 6/24/18 @ 6:20 PM
✅
291kj
64rpm
57%
20mph
Monday 11/18/19 @ 10:44 PM
106kj
78rpm
38%
15mph
Thursday 11/14/19 @ 3:39 PM
✅
162kj
77rpm
46%
18mph
Workouts
116
kj
Saturday 4/4/20
181
kj
Monday 12/16/19