Shake and Bake

Workouts

Thursday 7/29/21 @ 3:39 PM
✅
71kj
64rpm
41%
14mph
15 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 3:28 AM
kj
rpm
%
0mph
Sunday 1/12/20 @ 10:33 PM
✅
166kj
69rpm
41%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 3:6 AM
kj
rpm
%
0mph
Monday 12/16/19 @ 11:17 PM
✅
181kj
56rpm
39%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 12/6/19 @ 1:34 AM
kj
rpm
%
0mph
Wednesday 12/11/19 @ 10:52 PM
✅
162kj
73rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/9/19 @ 9:8 PM
kj
rpm
%
0mph

Workouts

15 min Pop Ride
Cody Rigsby
✅ 71 kj
Thursday 7/29/21
kj
Wednesday 3/10/21
30 min Two for One: Groove Ride
Cody & Emma
✅ 166 kj
Sunday 1/12/20
kj
Friday 1/10/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 181 kj
Monday 12/16/19
kj
Friday 12/6/19
30 min Pop Ride
Cody Rigsby
✅ 162 kj
Wednesday 12/11/19
kj
Tuesday 7/9/19