Shake and Bake
Workouts
Wednesday 5/22/24 @ 7:44 PM
kj
rpm
%
0mph
Thursday 5/23/24 @ 5:35 AM
✅
274kj
78rpm
47%
19mph
Wednesday 6/21/23 @ 9:30 PM
kj
rpm
%
0mph
Thursday 6/22/23 @ 4:53 AM
✅
284kj
74rpm
49%
19mph
Saturday 11/26/22 @ 1:25 PM
kj
rpm
%
0mph
Wednesday 11/23/22 @ 5:39 AM
✅
232kj
72rpm
46%
18mph
Tuesday 12/6/22 @ 8:9 PM
kj
rpm
%
0mph
Wednesday 12/7/22 @ 6:0 AM
✅
378kj
74rpm
47%
18mph
Wednesday 8/31/22 @ 2:33 PM
✅
203kj
70rpm
45%
17mph
Tuesday 9/6/22 @ 7:17 AM
162kj
71rpm
48%
18mph
Friday 5/15/20 @ 3:30 PM
✅
389kj
71rpm
47%
18mph
Wednesday 11/13/19 @ 1:14 PM
305kj
82rpm
40%
17mph
Sunday 6/6/21 @ 9:25 AM
✅
301kj
70rpm
50%
19mph
Thursday 5/27/21 @ 10:44 AM
236kj
72rpm
47%
18mph
Thursday 4/29/21 @ 9:2 AM
kj
rpm
%
0mph
Tuesday 5/11/21 @ 7:25 AM
✅
245kj
76rpm
45%
18mph
Thursday 5/14/20 @ 2:44 PM
✅
146kj
67rpm
46%
16mph
Saturday 3/21/20 @ 11:59 AM
132kj
79rpm
41%
17mph
Tuesday 5/5/20 @ 6:42 PM
148kj
76rpm
41%
16mph
Saturday 4/18/20 @ 8:15 AM
✅
157kj
87rpm
41%
18mph
Workouts
kj
Wednesday 5/22/24
kj
Wednesday 6/21/23