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Shake and Bake
hannahfrankson
EAST LDN AT HOME!!
5
Beat bradley_wyeth
VS
bradley_wyeth
Massachusetts
19 🔥
Beat hannahfrankson
Workouts
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Tuesday 9/28/21 @ 9:49 AM
kj
rpm
%
0
mph
20 min Low Impact Ride
Hannah Frankson
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Wednesday 12/22/21 @ 8:17 PM
✅
130
kj
81
rpm
40
%
17
mph
Saturday 7/31/21 @ 6:20 AM
kj
rpm
%
0
mph
20 min Rock Ride
Hannah Frankson
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Friday 8/6/21 @ 11:2 PM
✅
164
kj
84
rpm
42
%
18
mph
Wednesday 6/16/21 @ 8:11 PM
kj
rpm
%
0
mph
30 min Climb Ride
Sam Yo
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Thursday 6/17/21 @ 1:32 AM
✅
250
kj
73
rpm
48
%
18
mph
Thursday 5/27/21 @ 11:26 AM
kj
rpm
%
0
mph
20 min 80s Ride
Hannah Frankson
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Tuesday 6/15/21 @ 12:44 AM
✅
171
kj
78
rpm
46
%
19
mph
Thursday 4/8/21 @ 8:40 AM
kj
rpm
%
0
mph
15 min Climb Ride
Hannah Frankson
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Tuesday 4/27/21 @ 6:45 PM
✅
124
kj
74
rpm
47
%
18
mph
Saturday 5/23/20 @ 11:32 AM
✅
140
kj
75
rpm
46
%
17
mph
15 min Tabata Ride
Hannah Frankson
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Friday 4/24/20 @ 8:7 PM
137
kj
88
rpm
42
%
19
mph
Monday 6/8/20 @ 8:55 AM
130
kj
69
rpm
37
%
14
mph
30 min 2000s Ride
Hannah Frankson
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Monday 6/1/20 @ 9:18 PM
✅
332
kj
77
rpm
52
%
21
mph
Sunday 4/26/20 @ 1:25 PM
270
kj
72
rpm
44
%
17
mph
30 min HIIT & Hills Ride
Hannah Frankson
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Thursday 4/30/20 @ 11:56 PM
✅
284
kj
78
rpm
48
%
19
mph
Friday 3/27/20 @ 5:59 PM
kj
rpm
%
0
mph
30 min Pop Ride
Hannah Frankson
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Friday 3/27/20 @ 1:22 PM
✅
278
kj
78
rpm
47
%
19
mph
Wednesday 3/18/20 @ 9:54 AM
76
kj
59
rpm
40
%
12
mph
30 min 80s Ride
Leanne Hainsby
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Monday 3/23/20 @ 10:15 PM
✅
265
kj
81
rpm
45
%
19
mph
Previous Workouts
Next Workouts
hannahfrankson
EAST LDN AT HOME!!
5
Beat bradley_wyeth
VS
bradley_wyeth
Massachusetts
19 🔥
Beat hannahfrankson
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Hannah Frankson
View Class
Share
kj
Tuesday 9/28/21
✅
130
kj
Wednesday 12/22/21
20 min Rock Ride
Hannah Frankson
View Class
Share
kj
Saturday 7/31/21
✅
164
kj
Friday 8/6/21
30 min Climb Ride
Sam Yo
View Class
Share
kj
Wednesday 6/16/21
✅
250
kj
Thursday 6/17/21
20 min 80s Ride
Hannah Frankson
View Class
Share
kj
Thursday 5/27/21
✅
171
kj
Tuesday 6/15/21
15 min Climb Ride
Hannah Frankson
View Class
Share
kj
Thursday 4/8/21
✅
124
kj
Tuesday 4/27/21
15 min Tabata Ride
Hannah Frankson
View Class
Share
✅
140
kj
Saturday 5/23/20
137
kj
Friday 4/24/20
30 min 2000s Ride
Hannah Frankson
View Class
Share
130
kj
Monday 6/8/20
✅
332
kj
Monday 6/1/20
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
270
kj
Sunday 4/26/20
✅
284
kj
Thursday 4/30/20
30 min Pop Ride
Hannah Frankson
View Class
Share
kj
Friday 3/27/20
✅
278
kj
Friday 3/27/20
30 min 80s Ride
Leanne Hainsby
View Class
Share
76
kj
Wednesday 3/18/20
✅
265
kj
Monday 3/23/20
Previous Workouts
Next Workouts