Shake and Bake
VS
Workouts
Saturday 2/5/22 @ 2:12 PM
kj
rpm
%
0mph
Tuesday 2/8/22 @ 10:27 PM
✅
431kj
77rpm
48%
19mph
Monday 11/8/21 @ 5:50 PM
✅
231kj
63rpm
55%
18mph
Sunday 11/14/21 @ 3:54 PM
220kj
68rpm
54%
19mph
Sunday 6/20/21 @ 4:52 PM
326kj
68rpm
52%
19mph
Thursday 5/6/21 @ 2:39 PM
✅
352kj
70rpm
55%
20mph
Sunday 6/6/21 @ 9:25 AM
301kj
70rpm
50%
19mph
Wednesday 6/9/21 @ 5:48 PM
✅
345kj
74rpm
53%
20mph
Sunday 5/23/21 @ 7:51 AM
✅
316kj
66rpm
49%
18mph
Monday 5/31/21 @ 3:25 PM
295kj
67rpm
51%
18mph
Thursday 1/28/21 @ 1:6 PM
✅
437kj
73rpm
49%
19mph
Saturday 11/14/20 @ 7:4 PM
427kj
70rpm
50%
18mph
Saturday 1/9/21 @ 1:14 PM
146kj
64rpm
46%
16mph
Saturday 12/19/20 @ 3:15 PM
✅
212kj
72rpm
52%
19mph
Sunday 12/27/20 @ 9:44 PM
254kj
67rpm
45%
17mph
Saturday 12/26/20 @ 5:44 PM
✅
300kj
70rpm
51%
19mph
Thursday 5/14/20 @ 2:44 PM
✅
146kj
67rpm
46%
16mph
Saturday 3/21/20 @ 4:36 PM
140kj
66rpm
45%
16mph
Saturday 3/21/20 @ 7:38 PM
247kj
68rpm
48%
17mph
Saturday 3/21/20 @ 4:4 PM
✅
250kj
71rpm
49%
18mph
hannahfrankson
EAST LDN AT HOME!!
16
VS
booyeahmama
New York
51
🔥
Workouts
254
kj
Sunday 12/27/20
247
kj
Saturday 3/21/20