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Shake and Bake
hannahfrankson
EAST LDN AT HOME!!
22 🔥
Beat bellinihamster
VS
bellinihamster
Somerset. 🇬🇧
8
Beat hannahfrankson
Workouts
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Next Workouts
Monday 5/22/23 @ 7:39 PM
kj
rpm
%
0
mph
30 min Pop Ride
Ben Alldis
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Monday 7/17/23 @ 6:0 PM
✅
153
kj
71
rpm
39
%
15
mph
Sunday 8/30/20 @ 6:24 PM
✅
230
kj
71
rpm
46
%
17
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 4:5 PM
193
kj
75
rpm
41
%
16
mph
Thursday 3/18/21 @ 9:34 AM
✅
443
kj
65
rpm
51
%
18
mph
45 min Ministry of Sound: Club Anthems
Ben Alldis
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Tuesday 11/24/20 @ 6:21 PM
296
kj
79
rpm
41
%
17
mph
Thursday 1/7/21 @ 10:14 AM
✅
398
kj
87
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 1/25/21 @ 6:0 PM
206
kj
0
rpm
44
%
0
mph
Wednesday 12/16/20 @ 9:4 PM
✅
378
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 1/19/21 @ 6:59 PM
285
kj
75
rpm
42
%
17
mph
Friday 4/17/20 @ 12:48 PM
✅
269
kj
72
rpm
48
%
18
mph
30 min Mabel Ride
Hannah Frankson
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Wednesday 3/11/20 @ 6:50 PM
194
kj
85
rpm
39
%
17
mph
Wednesday 4/29/20 @ 6:8 PM
✅
371
kj
76
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Friday 10/9/20 @ 9:26 AM
193
kj
90
rpm
31
%
15
mph
Tuesday 5/12/20 @ 9:3 AM
✅
118
kj
0
rpm
41
%
15
mph
20 min Low Impact Ride
Hannah Frankson
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Thursday 6/4/20 @ 1:37 PM
117
kj
77
rpm
39
%
16
mph
Tuesday 5/12/20 @ 8:30 AM
✅
271
kj
71
rpm
46
%
18
mph
30 min EDM Ride
Hannah Frankson
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Share
Tuesday 4/28/20 @ 4:34 PM
194
kj
75
rpm
41
%
17
mph
Sunday 4/19/20 @ 9:5 AM
✅
177
kj
70
rpm
48
%
17
mph
20 min HIIT Ride
Hannah Frankson
View Class
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Monday 5/4/20 @ 6:17 AM
123
kj
77
rpm
39
%
16
mph
Previous Workouts
Next Workouts
hannahfrankson
EAST LDN AT HOME!!
22 🔥
Beat bellinihamster
VS
bellinihamster
Somerset. 🇬🇧
8
Beat hannahfrankson
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Ben Alldis
View Class
Share
kj
Monday 5/22/23
✅
153
kj
Monday 7/17/23
30 min Prince Ride
Ally & Emma
View Class
Share
✅
230
kj
Sunday 8/30/20
193
kj
Thursday 8/13/20
45 min Ministry of Sound: Club Anthems
Ben Alldis
View Class
Share
✅
443
kj
Thursday 3/18/21
296
kj
Tuesday 11/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
398
kj
Thursday 1/7/21
206
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
378
kj
Wednesday 12/16/20
285
kj
Tuesday 1/19/21
30 min Mabel Ride
Hannah Frankson
View Class
Share
✅
269
kj
Friday 4/17/20
194
kj
Wednesday 3/11/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
371
kj
Wednesday 4/29/20
193
kj
Friday 10/9/20
20 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
118
kj
Tuesday 5/12/20
117
kj
Thursday 6/4/20
30 min EDM Ride
Hannah Frankson
View Class
Share
✅
271
kj
Tuesday 5/12/20
194
kj
Tuesday 4/28/20
20 min HIIT Ride
Hannah Frankson
View Class
Share
✅
177
kj
Sunday 4/19/20
123
kj
Monday 5/4/20
Previous Workouts
Next Workouts