Shake and Bake
VS
Workouts
Thursday 3/30/23 @ 12:43 PM
kj
rpm
%
0mph
Thursday 3/30/23 @ 9:28 PM
✅
56kj
60rpm
39%
13mph
Wednesday 12/28/22 @ 7:59 AM
133kj
81rpm
48%
20mph
Sunday 12/4/22 @ 8:44 PM
✅
150kj
62rpm
44%
15mph
Thursday 9/8/22 @ 12:54 PM
kj
rpm
%
0mph
Monday 9/12/22 @ 12:32 AM
✅
75kj
72rpm
34%
13mph
Thursday 9/24/20 @ 8:31 PM
63kj
50rpm
38%
10mph
Saturday 8/1/20 @ 11:34 PM
✅
82kj
70rpm
36%
14mph
Monday 12/27/21 @ 1:16 PM
49kj
78rpm
37%
15mph
Friday 2/21/20 @ 1:23 AM
✅
156kj
64rpm
43%
14mph
Thursday 5/13/21 @ 10:17 AM
kj
rpm
%
0mph
Thursday 12/2/21 @ 1:42 PM
✅
80kj
67rpm
37%
14mph
Sunday 11/15/20 @ 4:34 PM
26kj
45rpm
52%
12mph
Saturday 11/21/20 @ 3:22 PM
✅
113kj
57rpm
41%
13mph
Saturday 2/27/21 @ 9:15 AM
✅
283kj
93rpm
41%
19mph
Saturday 2/6/21 @ 12:55 PM
137kj
80rpm
34%
14mph
Friday 1/29/21 @ 10:16 AM
✅
249kj
67rpm
48%
17mph
Monday 8/10/20 @ 12:57 PM
150kj
71rpm
39%
15mph
Sunday 12/27/20 @ 9:44 PM
✅
254kj
67rpm
45%
17mph
Thursday 12/31/20 @ 7:9 PM
160kj
64rpm
44%
15mph
hannahfrankson
EAST LDN AT HOME!!
58
🔥
VS
be_squared
📍NC | 901 〽️
40
Workouts
133
kj
Wednesday 12/28/22
137
kj
Saturday 2/6/21
160
kj
Thursday 12/31/20