Shake and Bake
Workouts
Friday 4/29/22 @ 9:56 AM
327kj
74rpm
51%
20mph
Friday 4/17/20 @ 4:55 PM
✅
425kj
77rpm
57%
23mph
Friday 10/22/21 @ 9:29 AM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 6:44 PM
✅
384kj
81rpm
52%
22mph
Sunday 1/3/21 @ 8:38 PM
562kj
90rpm
42%
19mph
Sunday 11/15/20 @ 10:18 AM
✅
846kj
85rpm
52%
23mph
Monday 11/16/20 @ 12:8 PM
267kj
90rpm
39%
18mph
Sunday 4/26/20 @ 11:40 AM
✅
408kj
88rpm
50%
22mph
Wednesday 6/3/20 @ 10:0 PM
186kj
66rpm
41%
14mph
Thursday 6/25/20 @ 4:32 PM
✅
518kj
79rpm
60%
25mph
Tuesday 3/24/20 @ 2:3 PM
✅
94kj
41rpm
41%
10mph
Saturday 3/28/20 @ 3:25 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 8:28 AM
196kj
65rpm
43%
15mph
Tuesday 3/17/20 @ 3:38 PM
✅
410kj
77rpm
56%
22mph
Workouts
327
kj
Friday 4/29/22
kj
Friday 10/22/21