Shake and Bake
Workouts
Thursday 2/8/24 @ 10:49 AM
kj
rpm
%
0mph
Thursday 2/8/24 @ 4:4 PM
✅
94kj
69rpm
38%
14mph
Tuesday 12/19/23 @ 3:28 PM
kj
rpm
%
0mph
Wednesday 2/7/24 @ 3:27 PM
✅
110kj
52rpm
37%
11mph
Tuesday 10/17/23 @ 2:49 PM
kj
rpm
%
0mph
Tuesday 11/28/23 @ 3:48 PM
✅
108kj
67rpm
41%
15mph
Sunday 7/18/21 @ 9:20 AM
✅
276kj
61rpm
48%
16mph
Wednesday 7/5/23 @ 5:57 PM
134kj
53rpm
42%
13mph
Tuesday 4/19/22 @ 4:37 PM
✅
280kj
71rpm
45%
17mph
Friday 2/24/23 @ 3:4 PM
120kj
55rpm
38%
12mph
Wednesday 8/31/22 @ 2:57 PM
✅
113kj
76rpm
47%
18mph
Wednesday 2/8/23 @ 3:8 PM
103kj
67rpm
40%
15mph
Sunday 9/25/22 @ 10:2 PM
kj
rpm
%
0mph
Thursday 2/2/23 @ 3:22 PM
✅
147kj
70rpm
38%
15mph
Thursday 7/15/21 @ 7:21 AM
kj
rpm
%
0mph
Tuesday 7/27/21 @ 2:29 PM
✅
73kj
66rpm
38%
14mph
Sunday 12/27/20 @ 9:44 PM
✅
254kj
67rpm
45%
17mph
Sunday 12/27/20 @ 10:6 PM
165kj
68rpm
41%
15mph
Tuesday 6/16/20 @ 7:59 PM
✅
275kj
68rpm
48%
17mph
Sunday 6/14/20 @ 10:25 PM
181kj
74rpm
40%
16mph
Workouts
kj
Tuesday 12/19/23
134
kj
Wednesday 7/5/23
120
kj
Friday 2/24/23