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Shake and Bake
hannahfrankson
EAST LDN AT HOME!!
8
Beat adamsage
VS
adamsage
San Francisco, CA
43 🔥
Beat hannahfrankson
Workouts
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Thursday 4/11/24 @ 2:20 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Hannah Frankson
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Saturday 7/20/24 @ 11:3 PM
✅
320
kj
80
rpm
48
%
20
mph
Saturday 2/19/22 @ 4:26 PM
179
kj
64
rpm
53
%
17
mph
30 min Intervals & Arms Ride
Hannah Frankson
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Saturday 3/12/22 @ 2:34 AM
✅
287
kj
69
rpm
52
%
19
mph
Thursday 3/9/23 @ 8:56 AM
kj
rpm
%
0
mph
30 min Low Impact Ride
Hannah Frankson
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Saturday 3/11/23 @ 3:16 AM
✅
237
kj
75
rpm
45
%
18
mph
Wednesday 3/16/22 @ 9:34 PM
kj
rpm
%
0
mph
30 min Low Impact Ride
Hannah Frankson
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Sunday 2/26/23 @ 10:26 PM
✅
252
kj
76
rpm
46
%
19
mph
Saturday 9/3/22 @ 8:54 AM
7
kj
76
rpm
41
%
16
mph
20 min Low Impact Ride
Hannah Frankson
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Monday 8/29/22 @ 6:59 PM
✅
173
kj
78
rpm
46
%
19
mph
Saturday 5/21/22 @ 12:34 PM
kj
rpm
%
0
mph
30 min Low Impact Ride
Hannah Frankson
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Thursday 7/7/22 @ 1:8 AM
✅
261
kj
75
rpm
47
%
19
mph
Thursday 8/19/21 @ 11:55 PM
kj
rpm
%
0
mph
20 min 90s Ride
Hannah Frankson
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Tuesday 9/21/21 @ 12:36 AM
✅
211
kj
72
rpm
52
%
20
mph
Saturday 4/3/21 @ 10:59 AM
241
kj
47
rpm
52
%
13
mph
30 min Intervals & Arms Ride
Hannah Frankson
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Tuesday 4/13/21 @ 1:16 AM
✅
292
kj
73
rpm
50
%
20
mph
Tuesday 5/12/20 @ 9:3 AM
118
kj
0
rpm
41
%
15
mph
20 min Low Impact Ride
Hannah Frankson
View Class
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Thursday 5/28/20 @ 11:43 PM
✅
176
kj
72
rpm
49
%
19
mph
Friday 3/27/20 @ 5:59 PM
kj
rpm
%
0
mph
30 min Pop Ride
Hannah Frankson
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Friday 3/27/20 @ 11:6 PM
✅
341
kj
77
rpm
52
%
21
mph
Previous Workouts
Next Workouts
hannahfrankson
EAST LDN AT HOME!!
8
Beat adamsage
VS
adamsage
San Francisco, CA
43 🔥
Beat hannahfrankson
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Hannah Frankson
View Class
Share
kj
Thursday 4/11/24
✅
320
kj
Saturday 7/20/24
30 min Intervals & Arms Ride
Hannah Frankson
View Class
Share
179
kj
Saturday 2/19/22
✅
287
kj
Saturday 3/12/22
30 min Low Impact Ride
Hannah Frankson
View Class
Share
kj
Thursday 3/9/23
✅
237
kj
Saturday 3/11/23
30 min Low Impact Ride
Hannah Frankson
View Class
Share
kj
Wednesday 3/16/22
✅
252
kj
Sunday 2/26/23
20 min Low Impact Ride
Hannah Frankson
View Class
Share
7
kj
Saturday 9/3/22
✅
173
kj
Monday 8/29/22
30 min Low Impact Ride
Hannah Frankson
View Class
Share
kj
Saturday 5/21/22
✅
261
kj
Thursday 7/7/22
20 min 90s Ride
Hannah Frankson
View Class
Share
kj
Thursday 8/19/21
✅
211
kj
Tuesday 9/21/21
30 min Intervals & Arms Ride
Hannah Frankson
View Class
Share
241
kj
Saturday 4/3/21
✅
292
kj
Tuesday 4/13/21
20 min Low Impact Ride
Hannah Frankson
View Class
Share
118
kj
Tuesday 5/12/20
✅
176
kj
Thursday 5/28/20
30 min Pop Ride
Hannah Frankson
View Class
Share
kj
Friday 3/27/20
✅
341
kj
Friday 3/27/20
Previous Workouts
Next Workouts