Shake and Bake
Workouts
Tuesday 5/4/21 @ 5:49 PM
✅
500kj
71rpm
52%
19mph
Friday 1/5/24 @ 10:37 PM
335kj
95rpm
37%
18mph
Thursday 1/28/21 @ 1:6 PM
✅
437kj
73rpm
49%
19mph
Wednesday 11/29/23 @ 11:32 PM
365kj
90rpm
40%
18mph
Monday 9/25/23 @ 5:36 AM
✅
260kj
78rpm
40%
17mph
Monday 10/30/23 @ 10:54 PM
204kj
88rpm
37%
17mph
Sunday 9/10/23 @ 11:11 PM
✅
254kj
87rpm
41%
18mph
Thursday 8/24/23 @ 9:33 PM
219kj
95rpm
37%
18mph
Sunday 6/6/21 @ 9:25 AM
✅
301kj
70rpm
50%
19mph
Friday 1/6/23 @ 10:41 PM
kj
rpm
%
0mph
Thursday 12/16/21 @ 9:37 AM
kj
rpm
%
0mph
Saturday 12/25/21 @ 9:47 PM
✅
99kj
91rpm
36%
16mph
Monday 11/8/21 @ 5:50 PM
✅
231kj
63rpm
55%
18mph
Tuesday 11/2/21 @ 10:33 PM
108kj
96rpm
33%
17mph
Tuesday 6/29/21 @ 6:37 AM
kj
rpm
%
0mph
Monday 7/5/21 @ 9:38 PM
✅
222kj
83rpm
41%
18mph
Monday 3/1/21 @ 7:49 AM
✅
424kj
89rpm
40%
19mph
Friday 10/23/20 @ 11:13 PM
317kj
86rpm
40%
17mph
Sunday 12/27/20 @ 9:12 PM
✅
273kj
73rpm
46%
17mph
Sunday 7/5/20 @ 9:37 PM
214kj
80rpm
41%
17mph
Workouts
219
kj
Thursday 8/24/23
kj
Thursday 12/16/21