Shake and Bake
Workouts
Thursday 8/25/22 @ 9:3 PM
kj
rpm
%
0mph
Tuesday 8/30/22 @ 8:3 PM
✅
136kj
75rpm
36%
14mph
Friday 6/10/22 @ 12:15 PM
kj
rpm
%
0mph
Thursday 7/7/22 @ 8:56 PM
✅
155kj
72rpm
39%
15mph
Saturday 10/16/21 @ 12:32 PM
kj
rpm
%
0mph
Tuesday 11/30/21 @ 4:39 PM
✅
129kj
72rpm
37%
14mph
Friday 10/8/21 @ 3:0 PM
kj
rpm
%
0mph
Friday 10/15/21 @ 1:48 AM
✅
145kj
69rpm
39%
15mph
Friday 9/10/21 @ 10:24 AM
kj
rpm
%
0mph
Friday 9/17/21 @ 1:53 PM
✅
190kj
73rpm
36%
14mph
Sunday 6/27/21 @ 2:12 PM
kj
rpm
%
0mph
Tuesday 6/29/21 @ 12:28 PM
✅
301kj
153rpm
0%
0mph
Saturday 5/1/21 @ 5:41 PM
kj
rpm
%
0mph
Monday 5/3/21 @ 3:44 PM
✅
346kj
167rpm
0%
0mph
Thursday 4/29/21 @ 1:41 PM
kj
rpm
%
0mph
Thursday 4/29/21 @ 10:2 AM
✅
263kj
164rpm
0%
0mph
Saturday 4/18/20 @ 4:47 PM
✅
168kj
81rpm
43%
18mph
Saturday 4/11/20 @ 9:59 PM
kj
rpm
%
0mph