Shake and Bake
Workouts
Saturday 9/11/21 @ 1:57 PM
kj
rpm
%
0mph
Friday 9/10/21 @ 4:15 PM
✅
145kj
86rpm
40%
17mph
Sunday 2/21/21 @ 4:22 PM
kj
rpm
%
0mph
Friday 2/26/21 @ 8:11 PM
✅
125kj
83rpm
38%
16mph
Saturday 1/30/21 @ 3:19 AM
kj
rpm
%
0mph
Sunday 1/31/21 @ 5:51 PM
✅
123kj
74rpm
41%
16mph
Saturday 4/18/20 @ 5:13 PM
5kj
88rpm
29%
13mph
Friday 10/16/20 @ 1:20 PM
✅
120kj
72rpm
42%
16mph
Tuesday 8/4/20 @ 6:16 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 6:42 PM
✅
118kj
80rpm
38%
16mph
Sunday 3/22/20 @ 5:55 PM
kj
rpm
%
0mph
Sunday 7/12/20 @ 1:40 PM
✅
142kj
63rpm
40%
14mph
Tuesday 4/14/20 @ 5:0 PM
✅
181kj
79rpm
46%
19mph
Saturday 4/18/20 @ 1:27 PM
95kj
75rpm
37%
14mph
Monday 10/21/19 @ 2:31 AM
kj
rpm
%
0mph
Saturday 4/11/20 @ 1:9 PM
✅
135kj
77rpm
36%
14mph