Shake and Bake
Workouts
Thursday 3/9/23 @ 10:10 PM
kj
rpm
%
0mph
Thursday 3/9/23 @ 7:22 PM
✅
121kj
73rpm
41%
16mph
Friday 11/4/22 @ 3:42 AM
kj
rpm
%
0mph
Saturday 11/5/22 @ 5:13 PM
✅
173kj
70rpm
42%
16mph
Friday 9/17/21 @ 3:30 PM
kj
rpm
%
0mph
Friday 9/17/21 @ 3:29 PM
✅
135kj
76rpm
42%
17mph
Saturday 9/11/21 @ 1:57 PM
kj
rpm
%
0mph
Friday 9/10/21 @ 4:13 PM
✅
136kj
78rpm
42%
17mph
Sunday 7/25/21 @ 1:18 PM
kj
rpm
%
0mph
Friday 7/23/21 @ 3:29 PM
✅
228kj
77rpm
44%
18mph
Friday 4/2/21 @ 11:45 AM
kj
rpm
%
0mph
Friday 4/2/21 @ 12:36 PM
✅
222kj
77rpm
44%
18mph
Friday 4/2/21 @ 12:28 PM
kj
rpm
%
0mph
Thursday 2/11/21 @ 9:0 PM
✅
343kj
78rpm
44%
18mph
Tuesday 8/4/20 @ 6:16 PM
kj
rpm
%
0mph
Monday 8/3/20 @ 12:44 PM
✅
150kj
74rpm
45%
18mph
Saturday 4/18/20 @ 4:47 PM
✅
168kj
81rpm
43%
18mph
Monday 4/13/20 @ 10:37 PM
147kj
73rpm
45%
18mph
Tuesday 10/15/19 @ 10:25 PM
kj
rpm
%
0mph
Saturday 1/25/20 @ 11:9 PM
✅
190kj
83rpm
39%
16mph
Workouts
kj
Friday 4/2/21