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Shake and Bake
hannah_in_hi
Honolulu
220 🔥
Beat andy_g
VS
andy_g
Ohio
53
Beat hannah_in_hi
Workouts
Previous Workouts
Next Workouts
Tuesday 2/9/21 @ 3:32 AM
✅
542
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/24/20 @ 11:2 AM
512
kj
85
rpm
48
%
21
mph
Wednesday 5/19/21 @ 3:0 AM
331
kj
96
rpm
43
%
20
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/1/21 @ 12:48 PM
✅
338
kj
90
rpm
46
%
21
mph
Saturday 4/4/20 @ 12:38 AM
✅
336
kj
90
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/1/21 @ 11:8 AM
329
kj
86
rpm
47
%
21
mph
Tuesday 5/26/20 @ 11:34 PM
✅
525
kj
89
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/10/20 @ 10:31 AM
513
kj
86
rpm
48
%
21
mph
Sunday 9/13/20 @ 7:11 PM
✅
566
kj
89
rpm
47
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 10:24 AM
505
kj
87
rpm
46
%
20
mph
Saturday 2/13/21 @ 10:36 PM
✅
720
kj
88
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 3:2 PM
682
kj
87
rpm
47
%
21
mph
Wednesday 4/8/20 @ 3:38 AM
✅
550
kj
89
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/12/20 @ 10:57 AM
504
kj
84
rpm
48
%
21
mph
Thursday 4/18/19 @ 3:42 AM
✅
541
kj
89
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/17/18 @ 9:50 AM
403
kj
86
rpm
43
%
19
mph
Wednesday 3/20/19 @ 11:54 PM
✅
522
kj
84
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/17/19 @ 2:45 PM
476
kj
82
rpm
48
%
20
mph
Monday 2/19/18 @ 5:54 PM
✅
634
kj
78
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/25/18 @ 12:26 PM
477
kj
88
rpm
41
%
18
mph
Previous Workouts
Next Workouts
hannah_in_hi
Honolulu
220 🔥
Beat andy_g
VS
andy_g
Ohio
53
Beat hannah_in_hi
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
542
kj
Tuesday 2/9/21
512
kj
Wednesday 6/24/20
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
331
kj
Wednesday 5/19/21
✅
338
kj
Saturday 5/1/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
336
kj
Saturday 4/4/20
329
kj
Thursday 4/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
525
kj
Tuesday 5/26/20
513
kj
Thursday 9/10/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
566
kj
Sunday 9/13/20
505
kj
Wednesday 9/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
720
kj
Saturday 2/13/21
682
kj
Saturday 12/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
550
kj
Wednesday 4/8/20
504
kj
Tuesday 5/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
541
kj
Thursday 4/18/19
403
kj
Tuesday 4/17/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
522
kj
Wednesday 3/20/19
476
kj
Sunday 2/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
634
kj
Monday 2/19/18
477
kj
Sunday 3/25/18
Previous Workouts
Next Workouts