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Shake and Bake
hannah_in_hi
Honolulu
192 🔥
Beat alwayslivehappy
VS
alwayslivehappy
#PMCT
3
Beat hannah_in_hi
Workouts
Previous Workouts
Next Workouts
Thursday 12/12/24 @ 2:48 AM
✅
285
kj
95
rpm
41
%
19
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Saturday 8/20/22 @ 8:54 PM
154
kj
82
rpm
35
%
15
mph
Friday 11/22/24 @ 3:2 AM
✅
450
kj
91
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/1/22 @ 8:30 PM
224
kj
84
rpm
34
%
15
mph
Monday 10/10/22 @ 12:8 AM
✅
316
kj
93
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/29/21 @ 9:36 PM
174
kj
82
rpm
37
%
16
mph
Saturday 5/22/21 @ 3:25 AM
✅
779
kj
90
rpm
49
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 8/30/19 @ 12:30 PM
383
kj
83
rpm
38
%
16
mph
Tuesday 10/13/20 @ 6:49 PM
✅
290
kj
93
rpm
42
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 5/4/21 @ 8:23 PM
147
kj
89
rpm
32
%
15
mph
Thursday 3/12/20 @ 12:15 AM
✅
355
kj
88
rpm
46
%
20
mph
45 min Power Zone Ride
Olivia Amato
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Share
Thursday 8/13/20 @ 9:31 PM
319
kj
87
rpm
38
%
17
mph
Sunday 7/26/20 @ 5:40 PM
✅
553
kj
90
rpm
46
%
21
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Friday 7/24/20 @ 9:7 PM
303
kj
83
rpm
39
%
17
mph
Wednesday 6/3/20 @ 3:29 AM
✅
527
kj
88
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/6/20 @ 7:51 PM
264
kj
81
rpm
37
%
16
mph
Monday 6/3/19 @ 5:7 PM
✅
471
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 4:22 PM
266
kj
82
rpm
38
%
16
mph
Sunday 2/17/19 @ 1:24 AM
✅
679
kj
82
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/16/19 @ 5:41 PM
221
kj
80
rpm
31
%
13
mph
Previous Workouts
Next Workouts
hannah_in_hi
Honolulu
192 🔥
Beat alwayslivehappy
VS
alwayslivehappy
#PMCT
3
Beat hannah_in_hi
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
285
kj
Thursday 12/12/24
154
kj
Saturday 8/20/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
450
kj
Friday 11/22/24
224
kj
Monday 8/1/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
316
kj
Monday 10/10/22
174
kj
Tuesday 6/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
779
kj
Saturday 5/22/21
383
kj
Friday 8/30/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
290
kj
Tuesday 10/13/20
147
kj
Tuesday 5/4/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
355
kj
Thursday 3/12/20
319
kj
Thursday 8/13/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
553
kj
Sunday 7/26/20
303
kj
Friday 7/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
527
kj
Wednesday 6/3/20
264
kj
Wednesday 5/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
471
kj
Monday 6/3/19
266
kj
Monday 6/3/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
679
kj
Sunday 2/17/19
221
kj
Saturday 2/16/19
Previous Workouts
Next Workouts