Shake and Bake
Workouts
Wednesday 12/4/24 @ 2:15 AM
✅
280kj
92rpm
41%
19mph
Monday 3/21/22 @ 7:46 PM
164kj
86rpm
35%
16mph
Tuesday 5/25/21 @ 9:17 PM
✅
340kj
90rpm
45%
21mph
Monday 8/23/21 @ 7:16 PM
165kj
82rpm
36%
15mph
Thursday 4/29/21 @ 1:56 AM
✅
549kj
90rpm
47%
21mph
Thursday 5/20/21 @ 7:56 PM
226kj
79rpm
36%
15mph
Monday 2/13/23 @ 8:59 PM
✅
509kj
90rpm
45%
21mph
Wednesday 7/21/21 @ 2:16 PM
256kj
86rpm
36%
16mph
Friday 5/13/22 @ 2:24 AM
✅
535kj
92rpm
45%
21mph
Monday 3/28/22 @ 3:52 PM
253kj
82rpm
36%
15mph
Thursday 4/8/21 @ 2:16 AM
✅
568kj
92rpm
47%
21mph
Wednesday 5/26/21 @ 1:0 PM
230kj
84rpm
35%
15mph
Sunday 1/3/21 @ 8:16 PM
✅
580kj
90rpm
48%
22mph
Friday 8/20/21 @ 6:44 PM
284kj
84rpm
38%
16mph
Wednesday 1/12/22 @ 3:50 AM
✅
479kj
89rpm
45%
20mph
Wednesday 1/12/22 @ 8:44 PM
247kj
86rpm
35%
16mph
Wednesday 9/22/21 @ 6:15 PM
✅
272kj
95rpm
40%
19mph
Tuesday 9/21/21 @ 4:23 PM
197kj
76rpm
43%
17mph
Thursday 5/6/21 @ 3:48 AM
✅
338kj
97rpm
43%
21mph
Thursday 6/3/21 @ 12:23 PM
136kj
90rpm
31%
14mph
Workouts
164
kj
Monday 3/21/22
165
kj
Monday 8/23/21
256
kj
Wednesday 7/21/21
247
kj
Wednesday 1/12/22
197
kj
Tuesday 9/21/21
136
kj
Thursday 6/3/21