Shake and Bake

Workouts

Tuesday 12/4/18 @ 6:53 PM
✅
336kj
78rpm
50%
21mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 1/2/19 @ 11:37 PM
242kj
73rpm
47%
18mph
Friday 12/16/22 @ 4:9 AM
✅
350kj
88rpm
47%
21mph
30 min Holiday Two for One Ride
Ally & Cliff
Tuesday 12/13/22 @ 11:29 PM
262kj
82rpm
44%
19mph
Saturday 7/16/22 @ 4:52 AM
✅
302kj
80rpm
48%
20mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/31/22 @ 10:42 PM
223kj
69rpm
47%
18mph
Friday 10/9/20 @ 6:34 PM
✅
324kj
88rpm
46%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Tuesday 6/9/20 @ 10:50 PM
289kj
74rpm
50%
20mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 336 kj
Tuesday 12/4/18
242 kj
Wednesday 1/2/19
30 min Holiday Two for One Ride
Ally & Cliff
✅ 350 kj
Friday 12/16/22
262 kj
Tuesday 12/13/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 302 kj
Saturday 7/16/22
223 kj
Sunday 7/31/22
30 min Speak Up Ride
Tunde Oyeneyin
✅ 324 kj
Friday 10/9/20
289 kj
Tuesday 6/9/20