Shake and Bake
Workouts
Sunday 9/13/20 @ 7:11 PM
✅
566kj
89rpm
47%
21mph
Monday 5/8/23 @ 10:51 AM
487kj
80rpm
47%
20mph
Sunday 3/13/22 @ 12:57 AM
✅
511kj
88rpm
47%
21mph
Monday 3/14/22 @ 10:43 AM
478kj
78rpm
49%
20mph
Tuesday 2/9/21 @ 3:32 AM
✅
542kj
88rpm
48%
21mph
Sunday 2/9/20 @ 2:24 AM
519kj
80rpm
50%
21mph
Tuesday 5/26/20 @ 11:34 PM
✅
525kj
89rpm
47%
21mph
Saturday 6/27/20 @ 12:4 PM
498kj
79rpm
50%
21mph
Wednesday 5/19/21 @ 3:0 AM
✅
331kj
96rpm
43%
20mph
Tuesday 5/18/21 @ 9:29 AM
299kj
79rpm
47%
20mph
Tuesday 5/18/21 @ 3:47 AM
✅
572kj
92rpm
47%
21mph
Monday 5/17/21 @ 9:30 AM
479kj
80rpm
47%
19mph
Wednesday 4/8/20 @ 3:38 AM
✅
550kj
89rpm
47%
21mph
Thursday 4/9/20 @ 10:36 AM
497kj
78rpm
49%
20mph
Thursday 4/18/19 @ 3:42 AM
✅
541kj
89rpm
47%
21mph
Thursday 10/18/18 @ 11:19 AM
529kj
77rpm
52%
21mph
Wednesday 3/20/19 @ 11:54 PM
522kj
84rpm
48%
21mph
Wednesday 3/20/19 @ 11:11 AM
✅
522kj
77rpm
51%
21mph
Friday 2/22/19 @ 3:54 AM
✅
523kj
79rpm
51%
21mph
Tuesday 2/19/19 @ 12:18 PM
507kj
74rpm
52%
21mph
Workouts
478
kj
Monday 3/14/22
519
kj
Sunday 2/9/20
498
kj
Saturday 6/27/20
299
kj
Tuesday 5/18/21
522
kj
Wednesday 3/20/19