Shake and Bake

Workouts

Saturday 2/13/21 @ 7:15 PM
508kj
90rpm
40%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 1:20 PM
✅
592kj
96rpm
41%
20mph
Thursday 5/20/21 @ 11:32 AM
547kj
96rpm
40%
19mph
60 min Power Zone Ride
Matt Wilpers
Sunday 7/17/22 @ 5:49 PM
✅
669kj
83rpm
48%
20mph
Sunday 3/28/21 @ 8:51 PM
190kj
79rpm
39%
16mph
30 min Reset
Denis Morton
Wednesday 5/18/22 @ 11:17 PM
✅
203kj
75rpm
42%
17mph
Friday 7/16/21 @ 12:10 PM
199kj
85rpm
39%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Sunday 1/23/22 @ 3:33 PM
✅
214kj
78rpm
42%
17mph
Saturday 9/4/21 @ 2:49 PM
555kj
89rpm
42%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/9/21 @ 11:31 AM
✅
608kj
86rpm
45%
20mph
Monday 10/4/21 @ 4:14 PM
435kj
87rpm
43%
19mph
45 min Power Zone Ride
Matt Wilpers
Sunday 10/3/21 @ 11:57 AM
✅
481kj
88rpm
45%
20mph
Friday 9/3/21 @ 5:23 PM
238kj
92rpm
38%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/10/21 @ 2:19 PM
✅
276kj
93rpm
41%
19mph
Saturday 5/29/21 @ 7:55 PM
554kj
88rpm
43%
19mph
60 min Power Zone Ride
Matt Wilpers
Friday 5/28/21 @ 6:42 PM
✅
643kj
82rpm
47%
20mph
Thursday 12/31/20 @ 2:41 PM
226kj
82rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 1:6 PM
✅
263kj
92rpm
41%
19mph
Sunday 11/8/20 @ 3:37 PM
213kj
58rpm
50%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/10/20 @ 1:27 PM
✅
225kj
79rpm
43%
18mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
508 kj
Saturday 2/13/21
✅ 592 kj
Saturday 2/13/21
60 min Power Zone Ride
Matt Wilpers
547 kj
Thursday 5/20/21
✅ 669 kj
Sunday 7/17/22
30 min Reset
Denis Morton
190 kj
Sunday 3/28/21
✅ 203 kj
Wednesday 5/18/22
30 min Spice Girls Ride
Leanne Hainsby
199 kj
Friday 7/16/21
✅ 214 kj
Sunday 1/23/22
60 min Power Zone Endurance Ride
Matt Wilpers
555 kj
Saturday 9/4/21
✅ 608 kj
Saturday 10/9/21
45 min Power Zone Ride
Matt Wilpers
435 kj
Monday 10/4/21
✅ 481 kj
Sunday 10/3/21
30 min Power Zone Endurance Ride
Matt Wilpers
238 kj
Friday 9/3/21
✅ 276 kj
Monday 5/10/21
60 min Power Zone Ride
Matt Wilpers
554 kj
Saturday 5/29/21
✅ 643 kj
Friday 5/28/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
226 kj
Thursday 12/31/20
✅ 263 kj
Wednesday 12/30/20
30 min World Mental Health Day Ride
Kendall Toole
213 kj
Sunday 11/8/20
✅ 225 kj
Saturday 10/10/20