Shake and Bake
Workouts
Saturday 2/13/21 @ 7:15 PM
508kj
90rpm
40%
18mph
Saturday 12/5/20 @ 12:53 PM
✅
519kj
93rpm
40%
19mph
Sunday 4/17/22 @ 6:24 PM
561kj
94rpm
40%
19mph
Monday 12/7/20 @ 12:19 AM
✅
562kj
91rpm
42%
19mph
Friday 10/22/21 @ 4:53 PM
89kj
81rpm
34%
14mph
Sunday 1/16/22 @ 1:35 PM
✅
98kj
84rpm
34%
15mph
Thursday 1/13/22 @ 3:28 PM
387kj
92rpm
40%
19mph
Thursday 11/5/20 @ 12:24 PM
✅
400kj
93rpm
41%
19mph
Tuesday 11/16/21 @ 5:19 PM
✅
247kj
89rpm
40%
18mph
Saturday 6/19/21 @ 12:46 PM
240kj
84rpm
42%
18mph
Tuesday 11/2/21 @ 3:34 PM
✅
246kj
92rpm
39%
18mph
Saturday 8/21/21 @ 11:33 AM
233kj
78rpm
44%
18mph
Saturday 9/4/21 @ 2:49 PM
✅
555kj
89rpm
42%
19mph
Friday 9/11/20 @ 11:55 AM
536kj
91rpm
42%
19mph
Monday 6/28/21 @ 4:10 PM
✅
247kj
95rpm
39%
18mph
Thursday 4/22/21 @ 9:54 AM
220kj
84rpm
40%
17mph
Tuesday 7/27/21 @ 1:27 PM
231kj
96rpm
37%
18mph
Saturday 3/27/21 @ 12:49 PM
✅
234kj
89rpm
40%
18mph
Thursday 7/23/20 @ 9:50 PM
162kj
88rpm
34%
15mph
Thursday 10/29/20 @ 10:55 AM
✅
234kj
95rpm
38%
18mph
Workouts
508
kj
Saturday 2/13/21
387
kj
Thursday 1/13/22
240
kj
Saturday 6/19/21
233
kj
Saturday 8/21/21
536
kj
Friday 9/11/20
220
kj
Thursday 4/22/21
231
kj
Tuesday 7/27/21
162
kj
Thursday 7/23/20