Shake and Bake
Workouts
Saturday 3/18/23 @ 11:16 AM
301kj
79rpm
41%
17mph
Friday 2/19/21 @ 10:41 PM
✅
406kj
84rpm
45%
19mph
Thursday 12/15/22 @ 12:5 PM
202kj
81rpm
40%
17mph
Friday 12/23/22 @ 11:3 AM
✅
253kj
83rpm
43%
18mph
Sunday 7/17/22 @ 11:2 AM
189kj
73rpm
43%
17mph
Friday 8/26/22 @ 10:48 AM
✅
260kj
81rpm
45%
19mph
Wednesday 5/5/21 @ 5:55 PM
107kj
79rpm
37%
15mph
Sunday 10/31/21 @ 4:6 PM
✅
159kj
96rpm
38%
18mph
Sunday 4/18/21 @ 7:28 PM
143kj
71rpm
45%
17mph
Monday 4/12/21 @ 10:3 AM
✅
195kj
69rpm
51%
18mph
Friday 4/2/21 @ 7:28 PM
1kj
45rpm
29%
7mph
Thursday 4/1/21 @ 10:24 AM
✅
286kj
90rpm
43%
19mph
Workouts
301
kj
Saturday 3/18/23
202
kj
Thursday 12/15/22
189
kj
Sunday 7/17/22