Shake and Bake
Workouts
Friday 11/22/19 @ 10:5 PM
✅
296kj
76rpm
49%
19mph
Saturday 7/22/23 @ 5:34 PM
182kj
69rpm
43%
16mph
Tuesday 6/27/23 @ 6:6 PM
4kj
2rpm
35%
0mph
Monday 6/27/22 @ 10:37 PM
✅
142kj
91rpm
32%
15mph
Tuesday 9/10/19 @ 11:20 PM
✅
392kj
79rpm
45%
18mph
Saturday 1/21/23 @ 8:33 PM
230kj
68rpm
40%
15mph
Tuesday 10/20/20 @ 8:40 PM
✅
270kj
74rpm
58%
22mph
Thursday 1/12/23 @ 12:44 AM
144kj
58rpm
53%
17mph
Monday 5/3/21 @ 2:57 PM
✅
365kj
88rpm
48%
21mph
Saturday 7/23/22 @ 10:4 AM
123kj
93rpm
29%
14mph
Thursday 4/22/21 @ 10:21 AM
✅
746kj
86rpm
49%
21mph
Sunday 7/17/22 @ 8:12 PM
257kj
88rpm
31%
14mph
Friday 1/22/21 @ 4:24 PM
✅
550kj
88rpm
48%
21mph
Sunday 7/10/22 @ 5:44 PM
199kj
89rpm
31%
14mph
Tuesday 4/27/21 @ 8:16 PM
✅
556kj
85rpm
48%
21mph
Friday 7/8/22 @ 11:46 PM
208kj
94rpm
31%
14mph
Tuesday 4/20/21 @ 3:35 PM
✅
557kj
87rpm
48%
21mph
Thursday 6/30/22 @ 12:27 AM
192kj
86rpm
32%
14mph
Friday 4/30/21 @ 9:53 PM
✅
342kj
78rpm
52%
21mph
Saturday 6/26/21 @ 2:29 PM
142kj
58rpm
44%
14mph
Workouts
123
kj
Saturday 7/23/22
257
kj
Sunday 7/17/22
199
kj
Sunday 7/10/22
192
kj
Thursday 6/30/22