Shake and Bake
Workouts
Friday 12/4/20 @ 8:6 PM
313kj
82rpm
47%
20mph
Friday 12/20/19 @ 4:29 PM
✅
498kj
40rpm
99%
23mph
Friday 8/2/19 @ 5:25 PM
✅
345kj
80rpm
51%
21mph
Friday 8/2/19 @ 5:30 PM
178kj
39rpm
87%
21mph
Tuesday 2/4/20 @ 5:7 PM
312kj
81rpm
49%
20mph
Wednesday 1/29/20 @ 5:28 PM
✅
427kj
41rpm
90%
21mph
Friday 1/10/20 @ 9:53 PM
273kj
70rpm
50%
18mph
Friday 1/10/20 @ 9:58 PM
✅
339kj
50rpm
73%
19mph
Monday 10/28/19 @ 9:52 PM
✅
244kj
83rpm
51%
21mph
Monday 10/28/19 @ 1:30 PM
136kj
57rpm
54%
16mph
Wednesday 10/23/19 @ 10:30 PM
316kj
84rpm
48%
20mph
Tuesday 10/22/19 @ 3:29 PM
✅
498kj
42rpm
94%
23mph
Tuesday 10/15/19 @ 9:48 PM
289kj
85rpm
45%
19mph
Tuesday 10/15/19 @ 10:0 PM
✅
494kj
42rpm
96%
23mph
Monday 7/29/19 @ 11:16 PM
✅
142kj
84rpm
40%
17mph
Sunday 4/21/19 @ 1:29 PM
85kj
75rpm
35%
14mph
Sunday 5/26/19 @ 2:45 PM
✅
99kj
67rpm
54%
19mph
Thursday 5/23/19 @ 8:33 PM
95kj
34rpm
87%
19mph
Saturday 5/25/19 @ 3:0 PM
188kj
85rpm
44%
19mph
Monday 5/13/19 @ 8:54 PM
✅
265kj
38rpm
97%
22mph
Workouts
85
kj
Sunday 4/21/19