Shake and Bake
Workouts
Sunday 2/28/21 @ 4:29 PM
534kj
85rpm
46%
20mph
Monday 12/4/23 @ 3:54 PM
✅
925kj
88rpm
59%
26mph
Saturday 5/15/21 @ 3:45 PM
350kj
88rpm
47%
21mph
Thursday 2/9/23 @ 3:6 PM
✅
536kj
85rpm
58%
25mph
Saturday 11/13/21 @ 1:55 PM
1154kj
87rpm
49%
22mph
Sunday 7/4/21 @ 11:58 AM
✅
1566kj
87rpm
56%
25mph
Thursday 3/17/22 @ 6:16 PM
555kj
89rpm
49%
21mph
Tuesday 3/15/22 @ 2:47 PM
✅
833kj
89rpm
57%
25mph
Friday 9/11/20 @ 7:47 PM
717kj
84rpm
49%
21mph
Saturday 10/2/21 @ 10:33 AM
✅
1055kj
85rpm
58%
25mph
Monday 8/24/20 @ 2:33 PM
335kj
91rpm
45%
21mph
Sunday 9/5/21 @ 12:39 PM
✅
566kj
92rpm
56%
25mph
Monday 7/26/21 @ 9:3 PM
740kj
87rpm
48%
21mph
Friday 7/23/21 @ 2:8 PM
✅
1127kj
90rpm
57%
25mph
Tuesday 5/18/21 @ 7:3 PM
578kj
84rpm
48%
21mph
Thursday 5/13/21 @ 10:56 AM
✅
808kj
92rpm
55%
25mph
Thursday 2/11/21 @ 9:20 PM
709kj
86rpm
48%
21mph
Saturday 2/6/21 @ 12:29 PM
✅
983kj
87rpm
55%
24mph
Thursday 10/15/20 @ 8:27 PM
303kj
92rpm
43%
20mph
Wednesday 2/10/21 @ 3:22 PM
✅
521kj
91rpm
55%
25mph
Workouts
350
kj
Saturday 5/15/21
1154
kj
Saturday 11/13/21
555
kj
Thursday 3/17/22
717
kj
Friday 9/11/20
335
kj
Monday 8/24/20
740
kj
Monday 7/26/21
709
kj
Thursday 2/11/21
303
kj
Thursday 10/15/20