Shake and Bake
Workouts
Wednesday 8/3/22 @ 2:31 PM
✅
244kj
75rpm
55%
21mph
Thursday 7/21/22 @ 10:51 PM
109kj
68rpm
44%
16mph
Thursday 6/9/22 @ 1:55 PM
✅
221kj
75rpm
52%
20mph
Tuesday 5/31/22 @ 3:26 PM
160kj
75rpm
45%
18mph
Tuesday 11/30/21 @ 2:41 PM
✅
221kj
76rpm
52%
20mph
Wednesday 1/5/22 @ 2:54 PM
152kj
78rpm
44%
18mph
Tuesday 12/28/21 @ 4:53 PM
✅
379kj
81rpm
51%
22mph
Sunday 1/2/22 @ 9:3 PM
222kj
77rpm
43%
17mph
Thursday 9/16/21 @ 8:49 PM
✅
322kj
73rpm
52%
20mph
Thursday 9/16/21 @ 6:46 PM
230kj
74rpm
45%
18mph
Monday 7/12/21 @ 8:23 PM
✅
220kj
77rpm
51%
20mph
Thursday 6/10/21 @ 5:30 PM
157kj
76rpm
45%
18mph
Saturday 6/26/21 @ 1:42 PM
✅
337kj
80rpm
51%
20mph
Sunday 6/27/21 @ 8:25 PM
222kj
75rpm
44%
17mph
Thursday 9/10/20 @ 3:26 PM
✅
308kj
73rpm
51%
20mph
Friday 9/11/20 @ 5:25 PM
235kj
77rpm
45%
18mph
Friday 2/7/20 @ 9:51 PM
✅
312kj
74rpm
51%
20mph
Monday 2/10/20 @ 8:15 PM
242kj
74rpm
46%
18mph
Friday 1/17/20 @ 9:50 PM
✅
256kj
73rpm
47%
18mph
Saturday 1/18/20 @ 8:18 PM
229kj
77rpm
44%
18mph
Workouts
222
kj
Sunday 1/2/22