Shake and Bake

Workouts

Saturday 7/10/21 @ 12:56 PM
✅
241kj
86rpm
49%
21mph
20 min AFO Ride: Tina Turner
Ally Love
Wednesday 7/7/21 @ 4:56 PM
135kj
87rpm
37%
17mph
Tuesday 5/26/20 @ 9:50 PM
✅
457kj
80rpm
47%
19mph
45 min 90s Rock Ride
Emma Lovewell
Tuesday 5/26/20 @ 9:59 PM
kj
rpm
%
0mph
Friday 6/21/19 @ 11:50 AM
✅
555kj
80rpm
52%
21mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/21/19 @ 12:1 PM
0kj
0rpm
17%
0mph
Sunday 5/3/20 @ 1:53 PM
✅
308kj
83rpm
48%
20mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:58 PM
0kj
0rpm
30%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
✅
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:22 PM
✅
304kj
82rpm
47%
20mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 10:51 AM
✅
265kj
78rpm
46%
19mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Thursday 3/19/20 @ 11:58 AM
kj
rpm
%
0mph
Sunday 1/12/20 @ 4:38 PM
✅
265kj
83rpm
44%
19mph
30 min Sundays with Love
Ally Love
Sunday 1/12/20 @ 4:36 PM
0kj
0rpm
10%
0mph
Friday 10/4/19 @ 5:7 PM
✅
303kj
83rpm
47%
20mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph
Monday 3/4/19 @ 11:5 AM
✅
182kj
77rpm
47%
19mph
20 min 70s Ride
Ally Love
Friday 3/8/19 @ 11:2 PM
kj
rpm
%
0mph

Workouts

20 min AFO Ride: Tina Turner
Ally Love
✅ 241 kj
Saturday 7/10/21
135 kj
Wednesday 7/7/21
45 min 90s Rock Ride
Emma Lovewell
✅ 457 kj
Tuesday 5/26/20
kj
Tuesday 5/26/20
45 min 80s Ride
Jennifer Jacobs
✅ 555 kj
Friday 6/21/19
0 kj
Friday 6/21/19
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 308 kj
Sunday 5/3/20
kj
Sunday 5/3/20
30 min Together We Ride: Live from Home
Robin Arzón
0 kj
Saturday 4/25/20
✅ kj
Saturday 4/25/20
30 min Together We Ride
Robin Arzón
✅ 304 kj
Thursday 3/19/20
kj
Thursday 3/19/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
✅ 265 kj
Tuesday 3/17/20
kj
Thursday 3/19/20
30 min Sundays with Love
Ally Love
✅ 265 kj
Sunday 1/12/20
0 kj
Sunday 1/12/20
30 min The Jess King Experience
Jess King
✅ 303 kj
Friday 10/4/19
kj
Friday 10/4/19
20 min 70s Ride
Ally Love
✅ 182 kj
Monday 3/4/19
kj
Friday 3/8/19