Shake and Bake
Workouts
Saturday 5/8/21 @ 1:17 PM
✅
956kj
83rpm
51%
22mph
Friday 5/7/21 @ 10:20 PM
520kj
82rpm
40%
17mph
Thursday 1/13/22 @ 8:52 PM
✅
744kj
88rpm
48%
22mph
Saturday 1/15/22 @ 9:25 PM
423kj
80rpm
41%
17mph
Sunday 1/31/21 @ 6:22 PM
✅
542kj
85rpm
48%
21mph
Saturday 11/13/21 @ 12:29 AM
321kj
80rpm
40%
17mph
Monday 10/4/21 @ 9:5 PM
✅
568kj
84rpm
49%
21mph
Friday 10/8/21 @ 3:38 PM
342kj
90rpm
38%
18mph
Wednesday 5/26/21 @ 1:29 PM
✅
785kj
82rpm
51%
22mph
Saturday 5/29/21 @ 5:54 PM
409kj
78rpm
41%
17mph
Thursday 5/20/21 @ 8:25 PM
✅
811kj
85rpm
51%
22mph
Thursday 5/20/21 @ 1:24 PM
444kj
88rpm
39%
18mph
Monday 8/24/20 @ 2:33 PM
✅
335kj
91rpm
45%
21mph
Tuesday 5/11/21 @ 1:49 PM
176kj
81rpm
37%
16mph
Thursday 3/25/21 @ 5:26 PM
✅
287kj
77rpm
48%
19mph
Saturday 3/27/21 @ 2:2 PM
176kj
70rpm
41%
15mph
Thursday 10/15/20 @ 8:27 PM
✅
303kj
92rpm
43%
20mph
Tuesday 2/9/21 @ 2:46 PM
146kj
83rpm
34%
15mph
Monday 2/1/21 @ 9:34 PM
✅
570kj
84rpm
49%
21mph
Tuesday 2/2/21 @ 1:31 PM
289kj
79rpm
39%
16mph
Workouts
520
kj
Friday 5/7/21
423
kj
Saturday 1/15/22
321
kj
Saturday 11/13/21
176
kj
Tuesday 5/11/21
146
kj
Tuesday 2/9/21