Shake and Bake
Workouts
Monday 10/4/21 @ 9:5 PM
✅
568kj
84rpm
49%
21mph
Thursday 10/7/21 @ 2:52 PM
311kj
71rpm
44%
17mph
Thursday 9/2/21 @ 4:16 PM
✅
232kj
77rpm
53%
21mph
Sunday 9/5/21 @ 8:27 PM
125kj
73rpm
41%
16mph
Wednesday 5/26/21 @ 1:29 PM
✅
785kj
82rpm
51%
22mph
Saturday 12/12/20 @ 9:33 PM
399kj
74rpm
40%
16mph
Thursday 5/20/21 @ 8:25 PM
✅
811kj
85rpm
51%
22mph
Sunday 7/5/20 @ 11:42 PM
444kj
71rpm
45%
17mph
Tuesday 5/18/21 @ 7:3 PM
✅
578kj
84rpm
48%
21mph
Monday 5/17/21 @ 2:55 PM
285kj
74rpm
35%
15mph
Monday 8/24/20 @ 2:33 PM
✅
335kj
91rpm
45%
21mph
Thursday 5/13/21 @ 2:0 PM
167kj
78rpm
36%
15mph
Thursday 10/15/20 @ 8:27 PM
✅
303kj
92rpm
43%
20mph
Sunday 2/14/21 @ 7:17 PM
173kj
75rpm
39%
16mph
Thursday 2/11/21 @ 9:20 PM
✅
709kj
86rpm
48%
21mph
Saturday 2/13/21 @ 10:51 PM
402kj
68rpm
45%
17mph
Thursday 12/31/20 @ 12:25 AM
✅
360kj
80rpm
51%
21mph
Thursday 12/31/20 @ 12:31 AM
171kj
72rpm
41%
16mph
Tuesday 4/7/20 @ 2:59 PM
✅
522kj
83rpm
49%
21mph
Saturday 4/11/20 @ 1:10 AM
344kj
78rpm
42%
18mph
Workouts
125
kj
Sunday 9/5/21
399
kj
Saturday 12/12/20
167
kj
Thursday 5/13/21
173
kj
Sunday 2/14/21
402
kj
Saturday 2/13/21
171
kj
Thursday 12/31/20