Shake and Bake
VS
Workouts
Thursday 12/10/20 @ 12:44 AM
220kj
60rpm
42%
13mph
Monday 5/3/21 @ 11:59 AM
✅
579kj
85rpm
50%
22mph
Tuesday 3/8/22 @ 1:40 PM
71kj
44rpm
42%
9mph
Friday 3/11/22 @ 1:17 PM
✅
81kj
91rpm
30%
14mph
Tuesday 11/16/21 @ 12:48 PM
39kj
58rpm
37%
11mph
Tuesday 1/26/21 @ 1:44 AM
✅
90kj
89rpm
34%
19mph
Monday 8/2/21 @ 10:40 PM
83kj
38rpm
47%
10mph
Thursday 7/15/21 @ 11:57 AM
✅
244kj
88rpm
47%
21mph
Monday 6/14/21 @ 10:53 PM
44kj
61rpm
41%
13mph
Monday 6/14/21 @ 11:43 AM
✅
48kj
85rpm
34%
15mph
Friday 6/11/21 @ 9:52 PM
62kj
51rpm
43%
12mph
Monday 6/7/21 @ 11:21 AM
✅
90kj
75rpm
41%
16mph
Monday 3/29/21 @ 11:0 PM
80kj
66rpm
42%
14mph
Wednesday 3/17/21 @ 1:20 AM
✅
165kj
84rpm
39%
20mph
Thursday 3/4/21 @ 10:28 PM
38kj
64rpm
36%
12mph
Tuesday 3/9/21 @ 12:36 PM
✅
66kj
75rpm
34%
17mph
Monday 1/18/21 @ 11:26 PM
110kj
60rpm
43%
13mph
Tuesday 1/19/21 @ 12:35 AM
✅
194kj
83rpm
37%
19mph
Tuesday 1/5/21 @ 11:47 PM
139kj
56rpm
42%
13mph
Friday 12/25/20 @ 5:25 PM
✅
312kj
83rpm
44%
20mph
gwennka
Hanover, MD
0
VS
fburtons
🇨🇦 Grande Prairie, Alberta
21
🔥
Workouts
139
kj
Tuesday 1/5/21