Shake and Bake
Workouts
Sunday 5/16/21 @ 7:31 PM
95kj
74rpm
37%
15mph
Monday 5/24/21 @ 9:17 PM
✅
101kj
73rpm
39%
15mph
Tuesday 2/23/21 @ 5:17 PM
286kj
74rpm
36%
14mph
Monday 3/1/21 @ 4:9 PM
✅
306kj
81rpm
35%
15mph
Friday 2/19/21 @ 11:14 PM
✅
214kj
83rpm
31%
14mph
Tuesday 2/23/21 @ 3:42 PM
212kj
84rpm
32%
14mph
Wednesday 2/3/21 @ 5:31 PM
297kj
70rpm
36%
14mph
Sunday 2/7/21 @ 4:49 PM
✅
353kj
77rpm
36%
15mph
Sunday 1/31/21 @ 4:27 PM
185kj
80rpm
32%
14mph
Sunday 1/31/21 @ 4:29 PM
✅
224kj
80rpm
35%
15mph
Wednesday 1/13/21 @ 6:3 PM
✅
159kj
64rpm
43%
15mph
Thursday 1/21/21 @ 6:59 PM
154kj
73rpm
39%
15mph
Monday 1/11/21 @ 4:8 PM
128kj
65rpm
39%
14mph
Tuesday 1/12/21 @ 3:7 PM
✅
156kj
79rpm
37%
15mph
Wednesday 10/21/20 @ 5:22 PM
131kj
64rpm
40%
14mph
Tuesday 10/27/20 @ 2:19 PM
✅
147kj
75rpm
38%
15mph
Thursday 9/10/20 @ 3:26 PM
133kj
66rpm
39%
14mph
Thursday 9/10/20 @ 3:29 PM
✅
152kj
74rpm
39%
15mph
Sunday 6/14/20 @ 3:46 PM
137kj
71rpm
38%
14mph
Monday 6/15/20 @ 2:25 PM
✅
171kj
75rpm
39%
16mph
Workouts
297
kj
Wednesday 2/3/21