Shake and Bake
Workouts
Saturday 7/2/22 @ 5:18 PM
83kj
71rpm
36%
14mph
Saturday 7/2/22 @ 12:10 PM
✅
116kj
80rpm
39%
16mph
Sunday 3/27/22 @ 3:53 PM
258kj
61rpm
41%
14mph
Wednesday 3/30/22 @ 8:9 PM
✅
326kj
71rpm
41%
15mph
Wednesday 1/5/22 @ 9:2 PM
✅
102kj
70rpm
40%
15mph
Sunday 3/6/22 @ 5:35 PM
93kj
73rpm
37%
14mph
Tuesday 2/22/22 @ 6:21 PM
249kj
61rpm
45%
15mph
Friday 1/28/22 @ 11:25 PM
✅
275kj
68rpm
43%
16mph
Tuesday 11/30/21 @ 9:3 PM
✅
97kj
65rpm
42%
15mph
Tuesday 11/30/21 @ 11:19 PM
88kj
70rpm
38%
14mph
Thursday 3/11/21 @ 4:38 PM
268kj
71rpm
37%
14mph
Tuesday 5/12/20 @ 8:10 PM
✅
365kj
78rpm
40%
16mph
Saturday 11/14/20 @ 7:9 PM
147kj
67rpm
41%
15mph
Thursday 11/19/20 @ 12:48 AM
✅
208kj
77rpm
42%
17mph
Wednesday 10/21/20 @ 5:22 PM
131kj
64rpm
40%
14mph
Thursday 10/22/20 @ 11:57 PM
✅
179kj
75rpm
41%
16mph
Thursday 5/21/20 @ 8:54 PM
131kj
69rpm
37%
14mph
Monday 6/29/20 @ 8:51 PM
✅
210kj
73rpm
44%
17mph
Sunday 4/12/20 @ 10:50 PM
109kj
75rpm
33%
13mph
Wednesday 4/22/20 @ 9:51 PM
✅
175kj
74rpm
41%
16mph
Workouts
249
kj
Tuesday 2/22/22
268
kj
Thursday 3/11/21
131
kj
Thursday 5/21/20