Shake and Bake
Workouts
Thursday 3/24/22 @ 6:1 PM
62kj
65rpm
38%
14mph
Thursday 11/25/21 @ 2:21 PM
✅
87kj
72rpm
41%
16mph
Sunday 8/22/21 @ 7:18 PM
133kj
82rpm
40%
17mph
Saturday 3/13/21 @ 12:55 PM
✅
173kj
73rpm
49%
19mph
Tuesday 2/23/21 @ 5:17 PM
286kj
74rpm
36%
14mph
Saturday 2/27/21 @ 12:15 PM
✅
379kj
79rpm
40%
16mph
Thursday 2/25/21 @ 5:9 PM
123kj
70rpm
36%
13mph
Wednesday 2/24/21 @ 11:28 AM
✅
168kj
82rpm
37%
16mph
Friday 2/19/21 @ 11:14 PM
214kj
83rpm
31%
14mph
Sunday 2/21/21 @ 1:43 PM
✅
271kj
78rpm
38%
16mph
Wednesday 2/3/21 @ 5:31 PM
297kj
70rpm
36%
14mph
Friday 2/5/21 @ 6:56 PM
✅
447kj
78rpm
39%
16mph
Sunday 1/31/21 @ 4:27 PM
185kj
80rpm
32%
14mph
Sunday 1/31/21 @ 1:41 PM
✅
288kj
79rpm
40%
17mph
Saturday 11/14/20 @ 7:9 PM
147kj
67rpm
41%
15mph
Sunday 11/22/20 @ 1:31 PM
✅
210kj
74rpm
44%
17mph
Monday 9/14/20 @ 5:5 PM
173kj
86rpm
30%
13mph
Tuesday 9/15/20 @ 10:32 AM
✅
236kj
82rpm
36%
15mph
Sunday 6/14/20 @ 3:46 PM
137kj
71rpm
38%
14mph
Sunday 7/26/20 @ 8:43 PM
✅
151kj
76rpm
37%
15mph
Workouts
123
kj
Thursday 2/25/21
297
kj
Wednesday 2/3/21
173
kj
Monday 9/14/20