Shake and Bake
Workouts
Saturday 3/19/22 @ 6:44 PM
62kj
69rpm
37%
14mph
Tuesday 3/22/22 @ 9:10 PM
✅
68kj
74rpm
36%
14mph
Friday 10/1/21 @ 4:25 PM
182kj
81rpm
31%
13mph
Wednesday 10/6/21 @ 12:22 AM
✅
264kj
77rpm
39%
16mph
Friday 8/20/21 @ 4:35 PM
70kj
61rpm
37%
13mph
Monday 8/23/21 @ 12:17 AM
✅
109kj
76rpm
39%
15mph
Thursday 7/16/20 @ 4:31 PM
124kj
69rpm
37%
14mph
Sunday 6/27/21 @ 3:10 PM
✅
206kj
73rpm
44%
17mph
Monday 10/12/20 @ 3:46 PM
180kj
72rpm
35%
14mph
Thursday 5/13/21 @ 7:13 PM
✅
239kj
76rpm
38%
15mph
Monday 5/10/21 @ 4:51 PM
149kj
74rpm
38%
15mph
Tuesday 3/23/21 @ 11:28 PM
✅
213kj
69rpm
47%
17mph
Wednesday 4/7/21 @ 11:26 PM
192kj
68rpm
45%
16mph
Friday 4/9/21 @ 7:41 PM
✅
204kj
68rpm
46%
17mph
Wednesday 2/17/21 @ 3:15 PM
157kj
71rpm
39%
15mph
Wednesday 2/17/21 @ 12:21 AM
✅
183kj
71rpm
43%
16mph
Tuesday 12/22/20 @ 5:14 PM
159kj
65rpm
43%
15mph
Saturday 1/16/21 @ 6:14 PM
✅
183kj
68rpm
45%
16mph
Thursday 1/7/21 @ 3:27 PM
141kj
67rpm
40%
14mph
Wednesday 12/30/20 @ 12:26 AM
✅
202kj
69rpm
46%
17mph
Workouts
70
kj
Friday 8/20/21
180
kj
Monday 10/12/20
141
kj
Thursday 1/7/21