Shake and Bake
Workouts
Tuesday 3/1/22 @ 11:23 PM
161kj
64rpm
43%
15mph
Monday 4/11/22 @ 7:43 PM
✅
295kj
71rpm
52%
20mph
Saturday 5/1/21 @ 7:11 PM
148kj
73rpm
38%
15mph
Tuesday 6/29/21 @ 9:43 PM
✅
279kj
70rpm
53%
19mph
Tuesday 3/23/21 @ 4:38 PM
112kj
67rpm
43%
15mph
Wednesday 3/17/21 @ 9:0 PM
✅
228kj
71rpm
55%
21mph
Tuesday 3/2/21 @ 9:51 PM
243kj
68rpm
41%
15mph
Wednesday 1/29/20 @ 12:24 AM
✅
420kj
69rpm
52%
19mph
Friday 1/22/21 @ 7:46 PM
119kj
66rpm
44%
16mph
Monday 1/25/21 @ 8:36 PM
✅
226kj
70rpm
56%
21mph
Wednesday 12/2/20 @ 7:42 PM
95kj
64rpm
41%
14mph
Tuesday 12/29/20 @ 8:43 PM
✅
207kj
72rpm
52%
20mph
Saturday 11/28/20 @ 7:45 PM
135kj
66rpm
40%
14mph
Saturday 11/14/20 @ 3:0 PM
✅
320kj
72rpm
53%
20mph
Friday 11/27/20 @ 7:35 PM
128kj
71rpm
36%
14mph
Thursday 11/26/20 @ 4:16 PM
✅
212kj
84rpm
40%
17mph
Sunday 10/11/20 @ 10:33 PM
141kj
69rpm
39%
14mph
Saturday 11/7/20 @ 4:58 PM
✅
275kj
73rpm
50%
19mph
Thursday 8/20/20 @ 9:16 PM
146kj
67rpm
40%
14mph
Tuesday 8/18/20 @ 11:29 PM
✅
344kj
73rpm
55%
21mph
Workouts
243
kj
Tuesday 3/2/21
128
kj
Friday 11/27/20