Shake and Bake
Workouts
Saturday 3/19/22 @ 6:44 PM
62kj
69rpm
37%
14mph
Sunday 4/17/22 @ 3:55 AM
✅
64kj
73rpm
35%
14mph
Monday 4/4/22 @ 8:47 PM
138kj
70rpm
38%
14mph
Wednesday 3/30/22 @ 2:31 AM
✅
154kj
67rpm
41%
15mph
Friday 8/20/21 @ 4:35 PM
70kj
61rpm
37%
13mph
Thursday 8/19/21 @ 3:40 AM
✅
126kj
72rpm
42%
16mph
Monday 5/10/21 @ 4:51 PM
149kj
74rpm
38%
15mph
Wednesday 3/24/21 @ 3:31 AM
✅
154kj
70rpm
40%
15mph
Sunday 3/28/21 @ 5:17 PM
✅
284kj
66rpm
40%
14mph
Sunday 3/1/20 @ 7:27 PM
246kj
71rpm
34%
13mph
Thursday 1/7/21 @ 3:27 PM
141kj
67rpm
40%
14mph
Wednesday 12/30/20 @ 4:22 AM
✅
153kj
73rpm
39%
15mph
Saturday 1/2/21 @ 2:42 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 4:20 AM
✅
154kj
69rpm
40%
15mph
Sunday 12/13/20 @ 9:25 PM
✅
163kj
58rpm
47%
15mph
Sunday 10/11/20 @ 3:22 AM
150kj
53rpm
47%
13mph
Thursday 7/16/20 @ 4:31 PM
124kj
69rpm
37%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
156kj
70rpm
40%
15mph
Sunday 4/26/20 @ 6:14 PM
180kj
67rpm
37%
13mph
Saturday 4/11/20 @ 3:19 AM
✅
185kj
67rpm
37%
13mph
Workouts
70
kj
Friday 8/20/21
141
kj
Thursday 1/7/21
kj
Saturday 1/2/21
150
kj
Sunday 10/11/20
124
kj
Thursday 7/16/20