Shake and Bake

Workouts

Thursday 9/29/22 @ 1:52 PM
67kj
66rpm
35%
13mph
20 min Recovery Ride
Bradley Rose
Saturday 11/20/21 @ 10:54 AM
โœ…
79kj
73rpm
34%
14mph
Friday 4/15/22 @ 7:29 PM
63kj
71rpm
36%
14mph
15 min Low Impact Ride
Kendall Toole
Saturday 7/11/20 @ 4:17 PM
โœ…
80kj
68rpm
41%
15mph
Thursday 2/3/22 @ 8:31 PM
โœ…
63kj
81rpm
33%
14mph
15 min Low Impact Ride
Robin Arzรณn
Friday 2/11/22 @ 10:12 AM
44kj
78rpm
28%
12mph
Sunday 11/8/20 @ 4:53 PM
โœ…
78kj
63rpm
43%
15mph
15 min Groove Ride
Cody Rigsby
Saturday 1/8/22 @ 2:13 AM
75kj
69rpm
39%
15mph
Monday 9/20/21 @ 7:16 PM
โœ…
83kj
79rpm
33%
14mph
20 min Pop Ride
Cody Rigsby
Monday 12/13/21 @ 10:38 AM
71kj
74rpm
32%
13mph
Friday 8/20/21 @ 4:35 PM
70kj
61rpm
37%
13mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 8:56 PM
โœ…
133kj
71rpm
43%
16mph
Tuesday 7/20/21 @ 4:51 PM
91kj
67rpm
39%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/15/21 @ 12:31 AM
โœ…
123kj
70rpm
42%
16mph
Sunday 3/28/21 @ 5:17 PM
284kj
66rpm
40%
14mph
60 min Groove Ride
Cody Rigsby
Tuesday 3/3/20 @ 10:28 PM
โœ…
365kj
68rpm
43%
15mph
Wednesday 2/17/21 @ 3:15 PM
โœ…
157kj
71rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 9:26 PM
147kj
71rpm
38%
15mph
Thursday 7/16/20 @ 4:31 PM
124kj
69rpm
37%
14mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/25/20 @ 6:54 PM
โœ…
217kj
70rpm
46%
17mph

Workouts

20 min Recovery Ride
Bradley Rose
67 kj
Thursday 9/29/22
โœ… 79 kj
Saturday 11/20/21
15 min Low Impact Ride
Kendall Toole
63 kj
Friday 4/15/22
โœ… 80 kj
Saturday 7/11/20
15 min Low Impact Ride
Robin Arzรณn
โœ… 63 kj
Thursday 2/3/22
44 kj
Friday 2/11/22
15 min Groove Ride
Cody Rigsby
โœ… 78 kj
Sunday 11/8/20
75 kj
Saturday 1/8/22
20 min Pop Ride
Cody Rigsby
โœ… 83 kj
Monday 9/20/21
71 kj
Monday 12/13/21
20 min Spotify Disney Hits Ride
Cody Rigsby
70 kj
Friday 8/20/21
โœ… 133 kj
Thursday 8/19/21
20 min Pop Ride
Cody Rigsby
91 kj
Tuesday 7/20/21
โœ… 123 kj
Tuesday 6/15/21
60 min Groove Ride
Cody Rigsby
284 kj
Sunday 3/28/21
โœ… 365 kj
Tuesday 3/3/20
30 min Pop Ride
Cody Rigsby
โœ… 157 kj
Wednesday 2/17/21
147 kj
Wednesday 2/17/21
30 min Britney Spears Ride
Cody Rigsby
124 kj
Thursday 7/16/20
โœ… 217 kj
Saturday 7/25/20