Shake and Bake
Workouts
Thursday 9/29/22 @ 1:52 PM
67kj
66rpm
35%
13mph
Saturday 11/20/21 @ 10:54 AM
✅
79kj
73rpm
34%
14mph
Friday 4/15/22 @ 7:29 PM
63kj
71rpm
36%
14mph
Saturday 7/11/20 @ 4:17 PM
✅
80kj
68rpm
41%
15mph
Thursday 2/3/22 @ 8:31 PM
✅
63kj
81rpm
33%
14mph
Friday 2/11/22 @ 10:12 AM
44kj
78rpm
28%
12mph
Sunday 11/8/20 @ 4:53 PM
✅
78kj
63rpm
43%
15mph
Saturday 1/8/22 @ 2:13 AM
75kj
69rpm
39%
15mph
Monday 9/20/21 @ 7:16 PM
✅
83kj
79rpm
33%
14mph
Monday 12/13/21 @ 10:38 AM
71kj
74rpm
32%
13mph
Friday 8/20/21 @ 4:35 PM
70kj
61rpm
37%
13mph
Thursday 8/19/21 @ 8:56 PM
✅
133kj
71rpm
43%
16mph
Tuesday 7/20/21 @ 4:51 PM
91kj
67rpm
39%
14mph
Tuesday 6/15/21 @ 12:31 AM
✅
123kj
70rpm
42%
16mph
Sunday 3/28/21 @ 5:17 PM
284kj
66rpm
40%
14mph
Tuesday 3/3/20 @ 10:28 PM
✅
365kj
68rpm
43%
15mph
Wednesday 2/17/21 @ 3:15 PM
✅
157kj
71rpm
39%
15mph
Wednesday 2/17/21 @ 9:26 PM
147kj
71rpm
38%
15mph
Thursday 7/16/20 @ 4:31 PM
124kj
69rpm
37%
14mph
Saturday 7/25/20 @ 6:54 PM
✅
217kj
70rpm
46%
17mph
Workouts
70
kj
Friday 8/20/21