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Shake and Bake
gtubemom21
Rockaway NJ
1
Beat adventuresofkk
VS
adventuresofkk
Raleigh, NC
41 🔥
Beat gtubemom21
Workouts
Previous Workouts
Next Workouts
Friday 8/14/20 @ 8:9 PM
157
kj
64
rpm
43
%
15
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:22 PM
✅
267
kj
79
rpm
46
%
19
mph
Monday 3/1/21 @ 4:36 PM
419
kj
73
rpm
37
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/11/20 @ 2:9 PM
✅
657
kj
83
rpm
41
%
17
mph
Sunday 2/28/21 @ 3:58 PM
243
kj
65
rpm
44
%
15
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:27 PM
✅
356
kj
81
rpm
44
%
18
mph
Friday 1/22/21 @ 7:46 PM
119
kj
66
rpm
44
%
16
mph
20 min 2000s Ride
Cody Rigsby
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Thursday 1/21/21 @ 10:35 PM
✅
133
kj
74
rpm
42
%
16
mph
Saturday 11/28/20 @ 7:45 PM
135
kj
66
rpm
40
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/13/20 @ 11:27 PM
✅
243
kj
78
rpm
44
%
18
mph
Tuesday 11/10/20 @ 12:29 AM
✅
175
kj
69
rpm
43
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:27 AM
145
kj
74
rpm
45
%
18
mph
Monday 10/5/20 @ 5:12 PM
163
kj
78
rpm
24
%
12
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 4/27/20 @ 9:59 PM
✅
340
kj
83
rpm
39
%
17
mph
Saturday 9/5/20 @ 6:16 PM
115
kj
80
rpm
31
%
13
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 3/26/20 @ 11:34 PM
✅
206
kj
87
rpm
38
%
17
mph
Thursday 9/3/20 @ 4:2 PM
143
kj
65
rpm
41
%
14
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 9/1/20 @ 9:30 PM
✅
280
kj
78
rpm
48
%
19
mph
Tuesday 5/26/20 @ 9:2 PM
113
kj
68
rpm
35
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 5/26/20 @ 9:6 PM
✅
227
kj
72
rpm
45
%
18
mph
Previous Workouts
Next Workouts
gtubemom21
Rockaway NJ
1
Beat adventuresofkk
VS
adventuresofkk
Raleigh, NC
41 🔥
Beat gtubemom21
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
157
kj
Friday 8/14/20
✅
267
kj
Wednesday 8/12/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
419
kj
Monday 3/1/21
✅
657
kj
Saturday 4/11/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
243
kj
Sunday 2/28/21
✅
356
kj
Saturday 2/27/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
119
kj
Friday 1/22/21
✅
133
kj
Thursday 1/21/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
135
kj
Saturday 11/28/20
✅
243
kj
Tuesday 10/13/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
175
kj
Tuesday 11/10/20
145
kj
Tuesday 11/10/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
163
kj
Monday 10/5/20
✅
340
kj
Monday 4/27/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
115
kj
Saturday 9/5/20
✅
206
kj
Thursday 3/26/20
30 min Pop Ride
Cody Rigsby
View Class
Share
143
kj
Thursday 9/3/20
✅
280
kj
Tuesday 9/1/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
113
kj
Tuesday 5/26/20
✅
227
kj
Tuesday 5/26/20
Previous Workouts
Next Workouts