Shake and Bake
Workouts
Tuesday 5/16/23 @ 5:59 PM
67kj
57rpm
38%
12mph
Wednesday 5/10/23 @ 12:49 AM
✅
140kj
82rpm
40%
17mph
Monday 2/13/23 @ 6:18 PM
136kj
62rpm
41%
14mph
Friday 2/3/23 @ 1:55 PM
✅
202kj
78rpm
41%
17mph
Tuesday 1/31/23 @ 9:28 PM
93kj
68rpm
39%
15mph
Tuesday 11/8/22 @ 10:1 PM
✅
130kj
78rpm
41%
17mph
Tuesday 11/22/22 @ 7:16 PM
78kj
71rpm
35%
13mph
Friday 10/7/22 @ 10:0 PM
✅
121kj
82rpm
38%
16mph
Tuesday 6/14/22 @ 4:59 PM
287kj
62rpm
43%
15mph
Sunday 6/12/22 @ 1:30 PM
✅
367kj
74rpm
41%
16mph
Wednesday 3/16/22 @ 6:58 PM
90kj
66rpm
40%
14mph
Tuesday 2/8/22 @ 3:31 PM
✅
134kj
78rpm
41%
17mph
Tuesday 9/7/21 @ 5:46 PM
104kj
70rpm
40%
15mph
Saturday 7/17/21 @ 1:25 PM
✅
144kj
82rpm
42%
17mph
Tuesday 12/22/20 @ 5:14 PM
159kj
65rpm
43%
15mph
Thursday 12/17/20 @ 9:16 PM
✅
224kj
82rpm
42%
18mph
Wednesday 10/14/20 @ 7:18 PM
129kj
68rpm
38%
14mph
Tuesday 10/13/20 @ 3:23 PM
✅
234kj
78rpm
44%
18mph
Monday 8/24/20 @ 11:17 PM
132kj
61rpm
41%
14mph
Monday 8/17/20 @ 8:22 PM
✅
232kj
75rpm
45%
18mph
Workouts
129
kj
Wednesday 10/14/20