Shake and Bake
Workouts
Friday 4/15/22 @ 7:29 PM
63kj
71rpm
36%
14mph
Tuesday 7/27/21 @ 3:4 AM
✅
75kj
76rpm
37%
15mph
Friday 8/20/21 @ 4:35 PM
70kj
61rpm
37%
13mph
Thursday 8/19/21 @ 6:41 PM
✅
121kj
74rpm
43%
17mph
Monday 4/12/21 @ 4:43 PM
173kj
71rpm
42%
16mph
Saturday 4/17/21 @ 10:16 PM
✅
219kj
76rpm
44%
17mph
Wednesday 2/17/21 @ 3:15 PM
157kj
71rpm
39%
15mph
Thursday 2/18/21 @ 9:26 PM
✅
237kj
83rpm
42%
18mph
Thursday 1/7/21 @ 3:27 PM
141kj
67rpm
40%
14mph
Wednesday 12/30/20 @ 12:21 AM
✅
271kj
83rpm
45%
19mph
Saturday 1/2/21 @ 2:42 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 6:31 PM
✅
222kj
80rpm
42%
18mph
Sunday 12/20/20 @ 7:33 PM
29kj
77rpm
29%
12mph
Thursday 12/17/20 @ 6:12 PM
✅
54kj
86rpm
34%
15mph
Sunday 12/13/20 @ 9:25 PM
163kj
58rpm
47%
15mph
Saturday 10/10/20 @ 5:22 PM
✅
257kj
71rpm
49%
18mph
Thursday 7/16/20 @ 4:31 PM
124kj
69rpm
37%
14mph
Wednesday 7/15/20 @ 11:21 PM
✅
284kj
80rpm
48%
19mph
Sunday 4/26/20 @ 6:14 PM
180kj
67rpm
37%
13mph
Sunday 5/17/20 @ 5:17 PM
✅
335kj
77rpm
43%
18mph
Workouts
70
kj
Friday 8/20/21
141
kj
Thursday 1/7/21
kj
Saturday 1/2/21
163
kj
Sunday 12/13/20
124
kj
Thursday 7/16/20